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My 30 Day Shred Results! (pics)
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Jrose2013
Posts: 11 Member
Well I finished the 30 day shred, and believe me I wanted to quit! lol It Took me 37 days to finish.
I used 3lb weights and I am now doing it for another round. Hopefully by then I am in better shape to start jogging, and not feel like I'm dying lol
I feel a lot stronger, I am now on day 2 of level 1 again and it seems a lot easier second time around so I might be upping my weights to 5lbs.
I lost 5lbs and sadly I forgot to take measurements. Ive taken them now and I can't wait to see what my measurements are next month!
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I used 3lb weights and I am now doing it for another round. Hopefully by then I am in better shape to start jogging, and not feel like I'm dying lol
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I lost 5lbs and sadly I forgot to take measurements. Ive taken them now and I can't wait to see what my measurements are next month!
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Replies
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Wow!!! Amazing results! I'm on day 5, can't wait to see my "after"!0
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Way to go! Well done!0
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You are doing great. Can see a big difference, well done you!0
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Great Job!0
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Good job!!! I just love seeing such progress!0
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Wow that was seriously only 5 pounds?!? Totally amazing difference, way to go girl!!!0
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Awesome work!! I lost 11lbs and just over 26 inches doing it. I will be doing it again after I finish Turbo Fire!0
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So encouraging!!! Thanks for posting. I see an amazing difference!!!!0
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Incredible difference! Fantastic results :flowerforyou:0
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What a difference! Congrats!0
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Great work! Way to not give up!0
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You look amazing! Great work!0
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Wow! Amazing results!. Im on day 8 of level 2, cant wait to de done and see all the results.0
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Huge difference! Well done!0
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Awesome wtg! You look great!0
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Awe thanks everyone!! Love the feedback!0
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amazing difference well done, i am on day 4 and i think Jillian is gonna kill me at the moment hopefully it will get better - the worst bit is feeling the belly wobble and the boobie bounce when doing jumping jacks i find lol
Well done hunny x0 -
What a wonderful accomplishment!!! You did so well and lost so many inches! I can't wait to start my 30 DS!! Hopefully I'll see results like that.0
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GREAT job, girl!! You can see a big difference!
Keep up the dedication and hard work. It's awesome that you're doing it again and that you're feeling it's a little easier. What a great feeling!
You are doing great!!
Congratulations!
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Get you!! You have done so well, such a difference...can't wait to see the results of the next round!0
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Great job! keep it up!0
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That looks like WAY more than 5lbs!! You must be building some serious muscle girl! Way to go!0
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Now that's inspiring! What a difference!0
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To the OP:
OH MY GOSH, first of all thank you SO MUCH for sharing this. I see a lot of results from 30DS but not often from someone pretty close to my size (I think anyway) so it really hit home. I wish you had measured for your sake because you can just tell by looking you lost a lot of inches. I've had the 30 Day Shred for a while and have been too much of a wimp to try it)
I think I may after seeing your results
So being that you took 37 days does that mean 1 rest day a week?0 -
To the OP:
OH MY GOSH, first of all thank you SO MUCH for sharing this. I see a lot of results from 30DS but not often from someone pretty close to my size (I think anyway) so it really hit home. I wish you had measured for your sake because you can just tell by looking you lost a lot of inches. I've had the 30 Day Shred for a while and have been too much of a wimp to try it)
I think I may after seeing your results
So being that you took 37 days does that mean 1 rest day a week?
I started on Jan 31rst and finished on March 8. I took every Saturday off and I took 2 Sundays off. This time around I plan on only taking 4 days off, all Saturdays and hopefully Im done April 12. Feel free to add me0 -
Amazing! keep this up i bet you could do 5lb weights now.0
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Nice progress, keep up the hard work!!!0
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seriously, that looks like way more than 5 lbs. very encouraging cause i'm starting it tomorrow. well done!0
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I couldn't believe it myself when I stepped on the scale.. Only 5lbs down. Im not really disappointed because I love my results
My clothes are baggy!!
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Great work!0
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