Peanut butter dip

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azrainstorm
azrainstorm Posts: 9 Member
in Recipes
I found this recipe for dip by Mr. Food. It was a hit with my kids. It really hits the spot if you love peanut butter. We tried it with apples and graham crackers. I think it would also taste good with celery.

Peanut Butter Dip (makes 1 1/4 cup)

2/3 cup fat free cottage cheese
1/4 cup peanut butter (crunchy or smooth)
1 Tbs. honey
1 tsp. vanilla extract
1/8 tsp. cinnamon (optional)

Add all to a food processor; process to smooth. Cover and chill (I popped it in the freezer for like 10 minutes). Serve with fruit, vegetables, or crackers.

For 1/4 cup: per/serv. Calories 114; carbs 8; fat 6; sugar 5; fiber 1; sodium 165

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  • ashsmile78
    ashsmile78 Posts: 3,528 Member
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    Sounds good! I added it to my favorites. Thanks for sharing the recipe! I will try it soon. I found a protein shake smoothie that is chocolate peanut butter that uses cottage cheese. It is from the dashing dish website. It is so good. I have it at least a couple times of week. I love it so i think i will like this dip as well.
  • tx_mom72
    tx_mom72 Posts: 96
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    This sounds really good. I think it would be good w/ celery too :-D
  • jeffsweightloss
    jeffsweightloss Posts: 314 Member
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    have a question...how do you add recipes to your favorites? or do you type it in...or what? i'm new here and trying to figure this all out. thanks for all your help.
  • mkc2004
    mkc2004 Posts: 21 Member
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    I am not a fan of peanut butter, but this sounds really good!
  • icimani
    icimani Posts: 1,454 Member
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    I do the same kind of thing and use it as a spread for a morning sandwich.
  • nturner612
    nturner612 Posts: 710 Member
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    bump for later
  • Leeann1979
    Leeann1979 Posts: 1,090 Member
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    yum!
  • brilynn79
    brilynn79 Posts: 86 Member
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    This looks really good!

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