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Healthy Chocolate Avocado Pudding

Posts: 1,050 Member
edited January 17 in Recipes
IMG_3814.jpg

My favourite healthy dessert recipe. My husband couldn't believe this was made from avocado - also tastes great frozen as healthy fudgesicles. :)

http://www.cookingwithjax.com/2013/01/chocolate-avocado-pudding.html

- Nutritional Info (per 1/3 cup) -

Calories - 93 Fat - 4 Carbs – 11 Protein - 3 Fibre – 2

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Replies

  • Posts: 769 Member
    Awesome! Looks delicious! Do you know how long it will store in the fridge?--I assuming with the cocoa in it, it doesn't really discolour (or is that a false assumption)?
  • Posts: 137 Member
    Thank you so much for this! Chocolate and avocado! Love it!
  • Posts: 1,050 Member
    Awesome! Looks delicious! Do you know how long it will store in the fridge?--I assuming with the cocoa in it, it doesn't really discolour (or is that a false assumption)?

    There is no acid (citrus or vinegar) to keep the avocado from turning so it would taste the best if eaten within a couple of days.
  • Posts: 21 Member
    Thanks!
  • Posts: 736 Member
    Oooh, that looks tasty, thanks for sharing :flowerforyou:
  • Posts: 468
    I can't wait to try this - looks delicious!!
  • Posts: 10
    A friend was just telling me about this yesterday! I can't wait to try it!
  • Posts: 2,783 Member
    Google Paleo Chocoate Pudding and you can find all kinds of yummy recipes. I would have to add more fat. I don't like the fat:carb ratio on that one. Although I'm sure the carbs are probably mostly soluble fiber (our gut bacteria convert about half the soluble fiber to fat). But that's just an opinion from someone who eats a high-fat (saturated fat is yummy!) diet. :)

    I just wished my tummy liked avocados because I do. I tried a recipe once - for chocolate pudding - and it was sooooo goood. But even half an avocado gives me the worst tummy pain. (So do bananas and I love them, too).
    One of these days my tummy will conquer!!!!
  • Posts: 120 Member
    That sounds AMAZING!
  • Posts: 338 Member
    Bump to try next time I get advocado
  • Posts: 68 Member
    I just drooled all over my desk at work. Marvellous.
  • Posts: 358
    gotta try this one!
  • Posts: 1,029 Member
    Mmmmmm. Thanks.
  • Posts: 984 Member
    Gonna definitely give this a whirl!

    I just checked out your blog, and was very impressed wth it. I think it's great that you are sharing your talent with lots of folks. Who knows, maybe you'll be the next "Pioneer Woman"...but you'll have a different name :smile:
  • Posts: 627 Member
    I'm totally making this!
  • Posts: 851 Member
    bump
  • Posts: 680 Member
    This looks DELISH! I'm going to try it! Thanks!!
  • Posts: 468
    I made this pudding this afternoon and you would NEVER know it was made with avocado! What a wonderful treat. Thanks for posting the link :smile:
  • Posts: 48 Member
    I just made this and love it, my one kid loved it and the other 2 wouldn't try it, maybe caught them on the wrong day
  • Posts: 48 Member
    bump!
  • Posts: 1,050 Member
    Glad to hear! :)
  • Posts: 289 Member
    Who would have thought those two ingredients would go together! thanks for sharing will definitely try it out!!!
  • Posts: 32
    I tried it and it's soooooooo good! Thanks for the recipe! :)
  • Posts: 112 Member
    Bump!
  • Posts: 338 Member
    OMG just made it and Yum!!!! Could so happily have eaten the whole lot:laugh:

    I will be buying A LOT more avocados from now on:heart:
  • how do i save the recipies that i like posted to my recipies--i find it hard trying to add from scratch
  • Posts: 301 Member
    mhmmm, looks absolutely delicious! I was just thinking of what I should make for desert tonight. thanks! :)
  • Posts: 3 Member
    An unlikely combination, but looks good and is worth a try. I may try it on my kids without spilling the ingredients.
  • chocolate and avocado! My 2 fave things..
This discussion has been closed.