58 lbs down :) I owe most of it to Zumba!
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congratulations0
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So great that you found exercise that you love and have stuck with it! Very inspiring! I hope I will have a success story like this in a few months!0
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amazing work i love zumba!0
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You look confident and amazing!!! Wished I could try Zumba some day haha0
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You look great and have done a fantastic job, keep up the great work!
I just got Zumba for my Wii since I can't fit classes into my schedule, seeing your results just makes me want to work harder. Thank you for being an inspiration!0 -
Thanks guys :flowerforyou: !!!
I totally forgot to mention that I follow IPORM from Dan on here. He taught me about TDEE and losing weight. I started following his plan this past July through October where I lost the most of my weight. I kinda fell off the wagon from September through December and got back into the swing of things this January. Since then I've lost 13 lbs and I'm on track to hit my next goal soon. (In place of a road map 3/20013 is what you should search for).
you Sydney, Satellite, Tricia & workinprogress :flowerforyou: Thanks for being there through this journey ::smooched:
Good job.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
Awesome transformation0
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WOW that's fantastic & insperational well done hun :flowerforyou:0
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You look amazing. I love Zumba. It completely changed my view of exercise and I think I owe an awful lot of my success to it too. Well done!! :drinker:0
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Amazing - you look really good0
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You look amazing and I know you feel amazing!!0
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You look Faaantastic!0
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Thanks guys :flowerforyou: !!!
I totally forgot to mention that I follow IPORM from Dan on here. He taught me about TDEE and losing weight. I started following his plan this past July through October where I lost the most of my weight. I kinda fell off the wagon from September through December and got back into the swing of things this January. Since then I've lost 13 lbs and I'm on track to hit my next goal soon. (In place of a road map 3/20013 is what you should search for).
you Sydney, Satellite, Tricia & workinprogress :flowerforyou: Thanks for being there through this journey ::smooched:
you back!!! You rock my socks all the way off0 -
This awsome... Congratulations.. I started my diet 25 days ago .. my only exersice is fast walking 4 times per week but I think I will start Zumba.. you look great..0
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Thats awesome, definitely have to give Zumba a try it looks like fun!!!0
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You look great! Zumba is pretty amazing and you really work up a sweat. For anyone who hasn't tried it, I say give it a shot. And no one there cares if you can't dance or look silly. Everyone is too concerned with how they are doing! Once you try it, you will be hooked!0
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Zumba is so much fun, its great to hear that you lost weight from doing something you love because its something you will continue to do You look amazing and bravo to you!0
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i'm at 94 pounds down as of this morning...and the first 50 I did no exercise other than zumba...and ate one hell of a lot healthier as well....still do zumba at least 4 times a week, and still losing weight steadily...0
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Congratsss )0
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Great job, I love Zumba and WTg on becoming an instructor. thanks for sharing.0
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