question re fat grams
lenap73
Posts: 11
Sorry if it has already been answered, looked around and can't find it.
If I eat the calories that MFP suggests daily but if I exceed my fat grams suggested on a daily basis, will I gain or lose weight?
thanks!
If I eat the calories that MFP suggests daily but if I exceed my fat grams suggested on a daily basis, will I gain or lose weight?
thanks!
0
Replies
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If you’re hitting your macro’s and micro’s and not going over your calorie requirements. Short answer? No. You won’t gain fat.0
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