Friends needed Starting 30 day shred tomorrow.
gemkat13
Posts: 60
Going to start this tomorrow. Love it if I had friends who would like to start it also or who are currently doing this or have done this in the past!! Video is only $10 most stores. I bought my DVD at Meijers.
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Replies
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I was going to start this tonight! Im with you! Request on the way0
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I'm in! I started it at the beginning of February for a week then got side-tracked with school and life. Would love to get the motivation and support to stick with it for the entire month!0
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OK. I'll start tomorrow. Let me find it first and blow the dust off of it.0
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Sending you a request I started yesterday...I can barely move today.0
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Incase anyone is interested. You can find it on youtube for free. I turn the volume down and play some music. 10 days level 1. 10 days level 2 and 10 days level 3. I started a few weeks ago but havent really stuck to it. But Its time to lose this baby weight.0
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hey feel free to add me! I was just thinking of starting this up again. so why not tomorrow.0
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This just may be the motivation I need to start it again!! Sending you a friend request!0
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I'm in level 3!0
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Please feel free to add me. I'm new to this site and looking for support.0
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I'm starting for the 2nd time tomorrow!0
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Yay for everyone! Stick with it and stick together! You will love the results!0
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I'm in! I'll start tomorrow as well. Sending you a request. Can't wait!0
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Hi! I just joined myfitnesspal and would love to start tomorrow as well! Good luck everyone0
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I just did my first day! I am living in South Korea, so I am about 13 hours ahead of all of you You definitely feel it after one work out! I ride my bike 4 miles every day (to/from) work and I know I am going to be feeling it tonight. I had a bit of trouble with the side-lunges. I need a little practice to get the motion out fluently if that makes sense. I am grateful that I bought lighter weights today just for this because I know my 3 kg dumb bells would have killed me. However, with that being said, I hope to work out to them someday. This is an awesome work out and it really goes by quickly. Stick it out ladies!0
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Just finished D2! Good luck ladies I still can't figure out the side lunge....its like I can't make the motion right. ANy tips?0
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I'm in0
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Sending you a request I started yesterday...I can barely move today.
I did day 1 and 2 - this should have been day 3 but I hurt too much in my shoulders to go tonight..
For those of you who want to do it/Free:
Level 1 - http://www.youtube.com/watch?v=1Pc-NizMgg8
Level 2 - http://www.youtube.com/watch?v=0uIO_03BYb4
Level 3 - http://www.youtube.com/watch?v=QMN4g3D4ODE
How to do it: http://www.ehow.com/how_5363883_do-jillian-michaels-day-shred.html0 -
Count me in! I will be starting tomorrow!0
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I'm on level 2 now. It get's a lot easier as you go along. My first week, eating better and doing the shred, I lost 5 pounds.
Good luck to you all.0 -
I started yesterday and boy was I feeling it this morning. :sad: I am about to get started on day two as soon as I finish typing this. It's tough because I have a LOT of weight to lose and have not exercised in a very long time so geting in the swing is going to take a few days. Maybe even a couple of weeks before I can keep up completely but I am going to do it! :drinker:0
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Did my first day today. My advice is to watch the whole thing first then rewind and do it. It looked so easy but it ended up kicking my butt!!! I only had 5 lb weights... Bad idea for first time around. Congrats to all of us who are getting off the couch and moving!!!0
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I started yesterday. Day 2... Ouch!!! Add me if you'd like, I'm in!0
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I don't understand where we sign up.0
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does anyone know how many calories each level burns?0
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hi you can add me in tomorrow is my first day doing it but i have done other stuff to help lose weight. but i will start tomorrow with everyone doing the shred.0
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The calorie burn depends on the person, height and weight. Very individual. I did level one and two yesterday Jillian is awesome. I throw this in the mix of my training when I need too.0
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Sounds like a plan! This definitely looks do-able!0
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