Friends needed Starting 30 day shred tomorrow.

Options
2»

Replies

  • gemkat13
    gemkat13 Posts: 60
    Options
    Did my first day today. My advice is to watch the whole thing first then rewind and do it. It looked so easy but it ended up kicking my butt!!! I only had 5 lb weights... Bad idea for first time around. Congrats to all of us who are getting off the couch and moving!!!
  • sbussert
    sbussert Posts: 72 Member
    Options
    I started yesterday. Day 2... Ouch!!! Add me if you'd like, I'm in!
  • bonniehansengrey
    bonniehansengrey Posts: 1
    Options
    I don't understand where we sign up.
  • hmahjoub96
    hmahjoub96 Posts: 14
    Options
    does anyone know how many calories each level burns?
  • jasmine_20
    jasmine_20 Posts: 26
    Options
    hi you can add me in tomorrow is my first day doing it but i have done other stuff to help lose weight. but i will start tomorrow with everyone doing the shred.
  • jenniferldorris
    jenniferldorris Posts: 15 Member
    Options
    The calorie burn depends on the person, height and weight. Very individual. I did level one and two yesterday Jillian is awesome. I throw this in the mix of my training when I need too.
  • upnorthmj77
    upnorthmj77 Posts: 38 Member
    Options
    Sounds like a plan! This definitely looks do-able!

Categories