YOUR grocery store must haves!

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  • graciesmomma0209
    graciesmomma0209 Posts: 36 Member
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    Diced chicken breast and mushrooms. I cat cook them up together and make a meal out of it. I am eating both right now mixed all together with egg and a tbsp. of salsa.
  • filthyfit12
    filthyfit12 Posts: 80
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    Dark chocolate dreams PB. Oats. Baby Spinach. Egg whites. Broccoli. Ground turkey. Tilapia. Chocolate rice cakes. Almond milk. Greek yogurt. Low sodium cottage cheese. Bananas. Organic chocolate chips. Coconut flour. Ezekial bread.
  • algebravoodoo
    algebravoodoo Posts: 776 Member
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    I could live on
    eggs, fish, yoghurt, bananas, apples, pears, good cheese, broccoli/brussel sprouts, tomatos peppers, onions and brown rice or pasta.
  • hdlb
    hdlb Posts: 333 Member
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    We always have:

    Chicken breast
    Romaine lettuce
    Carrots
    Grapes
    Apples - red and green
    Bagged Salad
    Frozen berries
    Black forest ham
    Eggs
    Coconut milk
    Olive oil
    Coconut oil
  • algebravoodoo
    algebravoodoo Posts: 776 Member
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    ... and GOOD beer! Must have BEER!!!
  • debbiecook61
    debbiecook61 Posts: 1
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    Turkey Bites
    Chia Seeds
    Hemp Hearts
    Hemp Granola
    Greek Yogurt
    Wild Rice
    Boneless Skinless Chicken Breasts
    Eggs
    Weight Watchers Whole Grain Bread
    Water, Water, Water (Huge Bottle for the machine)
    Tuna
    Relish (great to add flavour to tuna salad)
    Tomatoes
    Baby Spinach and Field Greens
    Brocolli & Cauliflower
    Instant Oeatmeal
  • lindaw66
    lindaw66 Posts: 258 Member
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    Strawberries & Banana's (Im addicted to this combo together, slice them up and mix them together..OMG)
    45 Calorie A Slice Bread.
    Oranges
    Deli Fresh Or Style Turkey breast
    Salad
    Tuna
    Cheerios & Fiber One Cereal
    Almond Breeze Vanilla Unsweetened Milk (40 calories for a cup of milk! mmm! and it tastes yummy)
    Egg Whites
    Yoplait greek yogurt (100 calories!! & 10 grams of protein)
    Jennie O Turkey bacon
    Smart ones dinners ^.^

    Yepp that sums it up for the most part ^.<

    this is basically my food list too with the exception of the Smart Ones and Cereal.
  • twoss9112
    twoss9112 Posts: 162 Member
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    Yoplait greek yogurt (100 calories!! & 10 grams of protein)

    If your store carries Siggi's yogurt (it's Icelandic style, not greek, but tastes as good if not better - and no additives, other than agave nectar), you can get that same 100 calories but with 14 grams of protein!

    My absolute staples are

    Smart & Delicious HIgh Fiber Low Carb Wheat Tortillas
    Healthy Life Low Sodium Wheat English Muffins
    Light Cream Cheese
    Starkist Low Sodium Tuna
    Starkist Tuna Salad 100 cal pouch
    Chobani yogurt
    Siggi's Yogurt
    All mixed greens and baby greens (spinach, arugala, etc)
    Cucumbers
    Mushrooms
    Grape / Cherry Tomatoes
    Berries, Apples, Bananas, Oranges/Tangerines, Red Grapefruit, Pears - pretty much any fruits!
    Bear Naked Fit Granola - Triple Berry
    Larabars, Pure Protein Bars (Choc Deluxe and S'mores)
    Blue Diamond Low Sodium Almonds
    Blue Diamond Wasabi & Soy Almonds
    Ghirardelli Dark Chocolate with Sea Salt Caramel (guilty pleasure, in moderation, of course)
    Egg Whites
    Egg Beaters
    Regular Eggs
    Pepperjack cheese
    Better Oats Oatfit Oatmeal
    Kashi Go Lean Crips Toasted Berry Crumble
  • MammaC66
    MammaC66 Posts: 135 Member
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    These are things I try to keep on hand all the time.

    Chicken breast, ground sirloin patties, tilapia, lean pork chops, grilled chicken breast strips, water packed tuna.

    salad mix, bagged carrots, broccoli, and cauliflower, red, yellow and orange bell peppers, baby cucumbers, onions, spinach, gala apples, strawberries, pluots, grapes. and watermelon and cantaloupe in season. Also. Unsweetened applesauce, pears, peaches and pineapple in cans.

    brown rice, baking potatoes and sweet potatoes, 45 cal multi-grain bread or sandwich rounds, wheat thins, whole wheat Ritz crackers, whole grain tortillas, whole grain cereals.

    popcorn, protein bars peanut butter and occasionally pretzel crisps, veggie straws, and baked tortilla chips.

    skim milk, 100 calorie Greek yogurt, low fat cottage cheese, lite string cheese, 2% shredded cheese and American slices Weight Watchers cheese wedges.

    Healthy request soups, Lean Cuisine pizzas, Special K breakfast sandwiches.

    Ketchup, no fat ranch and zesty Italian salad dressings, picante sauce, taco bell sauce, lite mayo, mustard, baby dill pickles.
  • JusticeGirl25
    JusticeGirl25 Posts: 703 Member
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    Apples
    Grapes
    Watermelon (when its in season)
    Strawberries

    Wheat bread
    Skim Milk
    Grape Juice
    Turkey
    Chicken breast
    Honey Ham
  • bekah818
    bekah818 Posts: 179 Member
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    My must haves!!!

    Greek Yogurt
    Granola
    Soy or Almond milk
    Stir Fry Veggies
    boneless grilled chicken

    I'm simple, lol.
  • ecogranny
    ecogranny Posts: 24
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    salad
    peppers
    spring onions
    mint and coriander -huge bunch every week
    lime leaves
    organic peanut butter
    agave syrup
    apples
    oranges
    grapefruit
    bananas
    frozen red fruit and rasps
    porage & all bran
    .......................and red wine when its not Lent
  • NovemberJune
    NovemberJune Posts: 2,525 Member
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    Eggs
    Bananas
    Onions
    Bell Peppers
    Apples
    Chicken
    Corn
    Peas
    Avocado
    Bread
    Peanut butter
    Cheese
    Carrots
    Celery
    Flour
    Milk
  • sally_jeffswife
    sally_jeffswife Posts: 766 Member
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    Chicken,Steak,Fish,Celery,Bacon,Onions,Peppers,Eggs,Lactose Free Milk,Yoplait 2x Greek Yogurt,Triscuits,Swiss Cheese,Babybell Cheese,Beef Broth,Chicken Broth,Cabbage,Stewed Tomatoes,Diced Tomatoes,Blueberries,Strawberries,Apples,12 Grain Bread,Fuze Diet Lemon Ice Tea,Mio Water Enhancer,Coke Zero,Malt Vinegar,Red Wine Vinegar,White Cooking Wine,Red Cabernet-Merlot Wine,Thyme,Rosemary,Sage,Minced Garlic,Fresh Garlic,Olive Oil,Sesame Oil,Hoisin Sauce,Sugar,Flour,Light V-8 Fusion,Babybel Cheese,Swiss Cheese,Salami,Lettuce,Tuna,Taco Seasonings,Curry,Garam Masala,Tumeric,Coriander,Cardamon,plain yogurt,Black Pepper,Sea Salt,Famous Daves Rib Rub seasoning,Zatarains seasoning,Crab Broil,Greek Seasoning,Stanfields seasoning,Mint,Tarragon,Dry Mustard,Baby Carrots,Raisins,Pork Chops,Pancake Syrup,Worchestershire,Soy Sauce,Lite Mayo,Fennel,Mountain Dew cuz its a staple for my hubby,Frozen Yogurt,Peas,Beans,Corn,Ochra,Asparagus,Cucumbers,Broccoli,Spicy Brown Mustard,lite Catalina,Deli Turkey and Deli Ham,Spinach,Wheat Pasta,Spaghetti Sauce,Parmesan Grated,Shred Cheddar,Potatoes,Ginger,Cinnamon,Cilantro,Parsely,Heavy Whipping Cream,Lite Choc Pudding,Italian Seasonings,Crush Red Pepper Flakes...I'm sure theres more but these are most common
  • dawningr
    dawningr Posts: 387 Member
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    plain greek yogurt
    organic eggs
    blueberries
    additional fruit (whatever is on sale and/or looks good)
    Wheat tortillas
    chicken breasts
    boneless pork chops
    lean ground beef
    zucchini
    frozen organic broccoli
    onion
    garlic

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