4 Week weight Loss Challenge- I Need Some Buddies

Ebony11111
Ebony11111 Posts: 75
in Introduce Yourself
I am looking for some people that are interested in participating in a 4 week challenge. Please add me as a friend so we can track each other's progress. My start weight:200 lb Goal weight:175 lb. In 4 weeks I plan to lose at least 5lbs :happy:
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Replies

  • mali39
    mali39 Posts: 2
    Hey I would like to do it, are there any rules or is there any info i need to know??
  • Ebony11111
    Ebony11111 Posts: 75
    There are no set rules but hopefully we can share our experiences and health tips with one another to help us lose weight for the next 4 weeks. I have started a Zumba class a couple of weeks ago, I have started to see a few inches come off of my waist.
  • angelch1
    angelch1 Posts: 8
    IM 196pounds my goal weight is 120 during the 4week challenge
    I hope to lose 10 pounds I do zumba twice a day and am on weight supplements
  • Ebony11111
    Ebony11111 Posts: 75
    Wonderful angiech1! How long have you been going to Zumba classes? Have you seen any results?
  • FireEngineRedHead
    FireEngineRedHead Posts: 281 Member
    I'm in! I hope I can lose like 8 pounds in four weeks!
  • goldengirl28
    goldengirl28 Posts: 129 Member
    Hi,I've sent you a friend requested, i started on monday and would like to lose 7lbs in 4weeks
  • angelch1
    angelch1 Posts: 8
    Ebony I did zumba last year and saw fantastic results I now do it at home
    So I don't need to worry about going to miss my class due to work lol
    It's alot of fun
  • Ebony11111
    Ebony11111 Posts: 75
    @ FireEngineRead and GoldenGirl28. I have added you both! I am so excited. Are you all on any type of diet or exercise plan?
  • patbeharry
    patbeharry Posts: 13
    I'm in. I started at 205lbs....my goal weight for now is 175lbs......this is my 50th day on MFP and have lost 15lbs. I do 30-35 mins on the eliptical (almost) every day.
  • TwinkiesNKetchup
    TwinkiesNKetchup Posts: 76
    Good Morning, am I too late to join your challenge? If not I'd like to lose 5 pounds in 4 weeks too :)
  • bhavishyalingam
    bhavishyalingam Posts: 2
    I am up for the challenge as well
  • alopez2011
    alopez2011 Posts: 13
    im in, Id like to loose 10+.
  • FireEngineRedHead
    FireEngineRedHead Posts: 281 Member
    I do cardio 3x a week and weight lifting 2x a week, and I've been trying to eat 6 helthy small meals a day.
  • KChesneyGal
    KChesneyGal Posts: 63 Member
    i am up for the challenge, id like to loose at least 10 pounds in 4 weeks
  • ausfgrad
    ausfgrad Posts: 10 Member
    I'm up for the challenge. This will put me right up until I leave on vacation in 4 weeks. So far I am only averaging 1 lb a week, but I am hoping in the next 4 weeks I can increase that to 1.5 lbs a week for a total of 6.
  • FireEngineRedHead
    FireEngineRedHead Posts: 281 Member
    OKAY we need to like organize this is some cool way, like post our weight lost 1x week in the same place. OO I'm excited.
  • ShellBurns17
    ShellBurns17 Posts: 9
    I am in I hope to lose 12 pds in 4 weeks
  • ShellBurns17
    ShellBurns17 Posts: 9
    thats a great idea
  • AllisonEBrown
    AllisonEBrown Posts: 56
    I'm up for the chalenge. I would like to lose 5 pounds in 4 weeks. I am in a little bit of a rut right now, and need to reboot my eating and exercise.
  • cougar2007
    cougar2007 Posts: 25
    I am in. Would like to lose a few pounds and do more toning.
  • finallydetermined
    finallydetermined Posts: 70 Member
    i would love to be part of the challenge to keep me on track. I am 190 lbs and goal is 160 lbs. 4 week challenge goal of 182 (8 lbs). I typically weigh in on Thursdays :drinker:
  • LydiaShackelford
    LydiaShackelford Posts: 93 Member
    Oh, I'm totally in! I pledge to lose 5 pounds in 4 weeks as well. :happy:
  • brittpk
    brittpk Posts: 8 Member
    I sent you a friends request! I would love to join. My sw:197 gw:150. My goal for the challenge is 10 pounds:smile:
  • Mybellavida
    Mybellavida Posts: 2 Member
    I love this! My goal is to lose 10 pounds as well! :)
  • Eolv
    Eolv Posts: 10 Member
    I'll join! My goal is to lose 8 pounds in the next four weeks. c:
  • valeriecaden
    valeriecaden Posts: 14 Member
    This sounds like a great idea! I'm totally in. Hope to lose 4-8 pounds in 4 weeks!
  • lexlyn14
    lexlyn14 Posts: 290 Member
    count me in...I would like to lose 7 lbs in 4 weeks...I do an hour of cardio everyday and 30 day shred...
  • sjkcarter
    sjkcarter Posts: 417 Member
    I would like to join. I do home workout dvds. Right now I am doing Tapout XT. My starting weight is 205.4 lbs, my goal wight is 164 lbs. In 4 weeks I would like to lose 10 lbs.
  • LaurieLynn
    LaurieLynn Posts: 58 Member
    I would like to join this as well. I am 200 lbs and would like to lose 5 lbs as well. I am starting 30 Day Shred DVD tonight and I also have an elliptical and treadmill, this might help me start using them. Good luck everyone

    Laurie
  • jhansen39
    jhansen39 Posts: 7 Member
    I would like to join as well. I want to use this to make sure I keep up my food logging for longer that a couple of days. Four to five pounds in four weeks would be great.

    Jamie

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