4 Week weight Loss Challenge- I Need Some Buddies
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Ebony11111
Posts: 75
I am looking for some people that are interested in participating in a 4 week challenge. Please add me as a friend so we can track each other's progress. My start weight:200 lb Goal weight:175 lb. In 4 weeks I plan to lose at least 5lbs :happy:
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Replies
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Hey I would like to do it, are there any rules or is there any info i need to know??0
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There are no set rules but hopefully we can share our experiences and health tips with one another to help us lose weight for the next 4 weeks. I have started a Zumba class a couple of weeks ago, I have started to see a few inches come off of my waist.0
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IM 196pounds my goal weight is 120 during the 4week challenge
I hope to lose 10 pounds I do zumba twice a day and am on weight supplements0 -
Wonderful angiech1! How long have you been going to Zumba classes? Have you seen any results?0
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I'm in! I hope I can lose like 8 pounds in four weeks!0
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Hi,I've sent you a friend requested, i started on monday and would like to lose 7lbs in 4weeks0
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Ebony I did zumba last year and saw fantastic results I now do it at home
So I don't need to worry about going to miss my class due to work lol
It's alot of fun0 -
@ FireEngineRead and GoldenGirl28. I have added you both! I am so excited. Are you all on any type of diet or exercise plan?0
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I'm in. I started at 205lbs....my goal weight for now is 175lbs......this is my 50th day on MFP and have lost 15lbs. I do 30-35 mins on the eliptical (almost) every day.0
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Good Morning, am I too late to join your challenge? If not I'd like to lose 5 pounds in 4 weeks too0
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I am up for the challenge as well0
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im in, Id like to loose 10+.0
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I do cardio 3x a week and weight lifting 2x a week, and I've been trying to eat 6 helthy small meals a day.0
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i am up for the challenge, id like to loose at least 10 pounds in 4 weeks0
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I'm up for the challenge. This will put me right up until I leave on vacation in 4 weeks. So far I am only averaging 1 lb a week, but I am hoping in the next 4 weeks I can increase that to 1.5 lbs a week for a total of 6.0
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OKAY we need to like organize this is some cool way, like post our weight lost 1x week in the same place. OO I'm excited.0
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I am in I hope to lose 12 pds in 4 weeks0
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thats a great idea0
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I'm up for the chalenge. I would like to lose 5 pounds in 4 weeks. I am in a little bit of a rut right now, and need to reboot my eating and exercise.0
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I am in. Would like to lose a few pounds and do more toning.0
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