4 Week weight Loss Challenge- I Need Some Buddies
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I am interested if there is still room0
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Please ladies add me as well! I want to join the challenge, but don't know how to add friends0
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When I first joined myfitness pal I was 250, I lost 22 lbs but after my wedding I went back to 250.
I started a 4 week weight loss challenge last Monday it would be nice to have some support and I'm willing to extend it another week. If anyone needs ideas for low calorie meals go to sparkrecipes.com and register, they have lots of great meals and very good most under 300 cals. I visited a Medical Weight Loss clinic and they put me on a 600 - 800 calorie a day diet. I'm very surprised at the fact that I'm not starving it's actually filling. The first week was all protein and I lost 6.4 lbs, now I can have veggies and other things and so far this week I had lost 2.1 lbs. I'm at 242.2 and my goal weight is 185(pre pregnancy weight) so I have a long way to go. Tip: you can have a much sugar free Jell-o as you want, it's only 10 calories per serving.0 -
Marlalshaw, that was such a motivating post! It just goes to show losing weight can benefit us in more way than one.0
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This group was just started today, might find some support there too! http://www.myfitnesspal.com/groups/home/12859-4-week-challange0
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im at 208 I would like to join the challenge what things I need to do pls inbox me, my goal weight is 130 I like to get to 185 in four weeks,0
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I'm in! Will help push me to want to burn more0
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I'm in! i do good for two weeks then blow it for the next 6 .0
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I'm in! I would like to lose 6 lbs in 4 weeks. My goal weight is 120.
I'm getting married in 9 months and REALLY want to get close to my goal weight by then! Lots of motivation!!0 -
Please please please add me. Im new and need a challenge to get me started. Put me down for 8 lbs in 4 weeks. That is definitely do-able. I dont know how to be added to a group though.0
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I am getting ready for my son's wedding in June. I am so ashamed of how I look and eeryone is coming from around the country so I am just embarassed. I don't even want to walk down the isle to be seated at the ceremony I am so ashamed. I hope I can get some weight off over the next 3 months. At least enough not to jiggle too much!0
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I'm in
I'm at 208 now0 -
Lashayewynn that is definitely some good information. Keep those tips coming!0
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Hello, everyone. I am Kisha and I am looking to lose 8 lbs plus in 4 weeks.0
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count me in..ty0
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I'd like to join too! I think this would be a great way to keep me motivated! My starting weight at the begining og the year was around 228 and I am currently around 212 and would love to lose between 6-8 pounds in the 4 weeks.0
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You can do it!:happy:0
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I am in! I am new to MFP, and I need some motivation. I want to lose 30 pounds by the end of May. I do Zumba and Brazil butt lift 6 days a week.0
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Add me i'll give it ago tooo, will try my hardest... My current weight is 136lb(9stone 10lb) Goal weight is between 119lb (8st 7lb) and 126lb (9stone). Aim for 5lb in 4weeks. good luck0
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Count me in! I need to lose 10 lbs.0
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