We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How to log dvds?

catz4ever45
catz4ever45 Posts: 21 Member
edited January 17 in Fitness and Exercise
I was wondering how do you log workout DVDs? I'm planning to do some biggest loser ones that I have

Replies

  • kellxbelle09
    kellxbelle09 Posts: 17 Member
    I have a ton of biggest loser DVDs, I love them! I have a heart rate monitor now that I use, but before I used to log them as circuit training.

    Which ones are you starting?
  • catz4ever45
    catz4ever45 Posts: 21 Member
    I have a whole bunch I'm starting with cardio max which ones do u recommend or perfer?
  • DavPul
    DavPul Posts: 61,406 Member
    as some form of aerobics under cardio. They all have similar burn rates, so pick whichever one you like best.
  • Tats1000
    Tats1000 Posts: 36 Member
    I log my as general aerobics.
  • kellxbelle09
    kellxbelle09 Posts: 17 Member
    I have a whole bunch I'm starting with cardio max which ones do u recommend or perfer?

    I like cardio max, I did levels one and two yesterday and my HRM said I burned 351 cals. I love Boot Camp, Last Chance Workout, Power Ab Blast, and Jillian Michael's kickbox fast fix! I do 25 mins on the elliptical then add a BL DVD 4-5 days a week. I've lost 3lbs in the last 2 weeks, which is a lot on my 5'2 135lb frame! They work! :)
This discussion has been closed.

Categories