TWO months of crossfit before/after photo
eevincheezburger
Posts: 163 Member
Me again! A lot of you wanted me to post more pics of my progress so here goes!
About me: 5'3", 24 years old, mostly sedentary life style (yay grad school).
Before: January 3, 2013. 140 lbs, 31% body fat.
Today: March 14, 2013. 134 lbs, ??% body fat (going to get that measured this weekend!)
Eating 95% clean, crossfitting 4 days/week, running a couple of miles 2-3 days/week. Eating tons of baked/grilled lean meats (chicken, salmon, tilapia, turkey), leafy greens and other veggies, cottage cheese, nonfat yogurt, and the other classics. I eat 6-7 times per day and am never hungry it seems!
Really encouraged with the progress so far
Hope this gives some of you some motivation! I know these threads always motivate me.
Please no hating on crossfit! Take that talk somewhere else.
About me: 5'3", 24 years old, mostly sedentary life style (yay grad school).
Before: January 3, 2013. 140 lbs, 31% body fat.
Today: March 14, 2013. 134 lbs, ??% body fat (going to get that measured this weekend!)
Eating 95% clean, crossfitting 4 days/week, running a couple of miles 2-3 days/week. Eating tons of baked/grilled lean meats (chicken, salmon, tilapia, turkey), leafy greens and other veggies, cottage cheese, nonfat yogurt, and the other classics. I eat 6-7 times per day and am never hungry it seems!
Really encouraged with the progress so far
Hope this gives some of you some motivation! I know these threads always motivate me.Please no hating on crossfit! Take that talk somewhere else.
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Replies
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You look GREAT!0
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Awesome results!!0
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Damn you look great! Crossfit rocks and I'm pleased it's giving you such great results!0
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Wow! You look great for just 2 months!!0
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Omg, I'm jealous!!!0
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WOAH!!!
That's all I got 0 -
WOAH!!!
That's all I got
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Exactly!!!! Serious progress here!!!:bigsmile: ]0 -
Wow! Awesome results!! :flowerforyou:0
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Thanks guys!! You all are awesome. I love the MFP support system!0
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You look great! Way to go!0
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Awesome Erin!0
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Wow that is some Great results !!0
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you look incredible!!0
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The proof is in the photos! Amazing transformation! 0
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Dang, look at you working your butt off! you look GREAT!!0
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Amazing, u look totally like a different person! Keep it up:)0
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That's awesome!! Grewt work!!0
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You've gotta have done 1000 situps everyday for that stomach!! Well done i see why your happy with your results 0
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You look great! What a change in 2 months!0
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Wow, amazing job. Can't believe that is only two months.0
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My thoughts on Crossfit are more or less neutral.
My thoughts on your progress are: YOWZA!!!
Awesome work! :drinker:0 -
Wow great results!0
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Fantastic progress!!0
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Great job and I'm with Taso, I'm fairly neutral about crossfit and rather passionate about your results!! Great work!
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Exercising and eating right really does work!0
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OMG! Amazing results, and so quick!! good on ya!!0
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Fantastic results! Keep it up!0
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You look great! Awesome job :happy:0
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WOW!!!!!0
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WOW!0
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