TWO months of crossfit before/after photo
eevincheezburger
Posts: 163 Member
Me again! A lot of you wanted me to post more pics of my progress so here goes!
About me: 5'3", 24 years old, mostly sedentary life style (yay grad school).
Before: January 3, 2013. 140 lbs, 31% body fat.
Today: March 14, 2013. 134 lbs, ??% body fat (going to get that measured this weekend!)
Eating 95% clean, crossfitting 4 days/week, running a couple of miles 2-3 days/week. Eating tons of baked/grilled lean meats (chicken, salmon, tilapia, turkey), leafy greens and other veggies, cottage cheese, nonfat yogurt, and the other classics. I eat 6-7 times per day and am never hungry it seems!
Really encouraged with the progress so far
Hope this gives some of you some motivation! I know these threads always motivate me.
Please no hating on crossfit! Take that talk somewhere else.
About me: 5'3", 24 years old, mostly sedentary life style (yay grad school).
Before: January 3, 2013. 140 lbs, 31% body fat.
Today: March 14, 2013. 134 lbs, ??% body fat (going to get that measured this weekend!)
Eating 95% clean, crossfitting 4 days/week, running a couple of miles 2-3 days/week. Eating tons of baked/grilled lean meats (chicken, salmon, tilapia, turkey), leafy greens and other veggies, cottage cheese, nonfat yogurt, and the other classics. I eat 6-7 times per day and am never hungry it seems!
Really encouraged with the progress so far
Hope this gives some of you some motivation! I know these threads always motivate me.Please no hating on crossfit! Take that talk somewhere else.
0
Replies
-
You look GREAT!0
-
Awesome results!!0
-
Damn you look great! Crossfit rocks and I'm pleased it's giving you such great results!0
-
Wow! You look great for just 2 months!!0
-
Omg, I'm jealous!!!0
-
WOAH!!!
That's all I got 0 -
WOAH!!!
That's all I got
[/quote
Exactly!!!! Serious progress here!!!:bigsmile: ]0 -
Wow! Awesome results!! :flowerforyou:0
-
Thanks guys!! You all are awesome. I love the MFP support system!0
-
You look great! Way to go!0
-
Awesome Erin!0
-
Wow that is some Great results !!0
-
you look incredible!!0
-
The proof is in the photos! Amazing transformation! 0
-
Dang, look at you working your butt off! you look GREAT!!0
-
Amazing, u look totally like a different person! Keep it up:)0
-
That's awesome!! Grewt work!!0
-
You've gotta have done 1000 situps everyday for that stomach!! Well done i see why your happy with your results 0
-
You look great! What a change in 2 months!0
-
Wow, amazing job. Can't believe that is only two months.0
-
My thoughts on Crossfit are more or less neutral.
My thoughts on your progress are: YOWZA!!!
Awesome work! :drinker:0 -
Wow great results!0
-
Fantastic progress!!0
-
Great job and I'm with Taso, I'm fairly neutral about crossfit and rather passionate about your results!! Great work!
0 -
Exercising and eating right really does work!0
-
OMG! Amazing results, and so quick!! good on ya!!0
-
Fantastic results! Keep it up!0
-
You look great! Awesome job :happy:0
-
WOW!!!!!0
-
WOW!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!