can anyone help?

vicsteroo
vicsteroo Posts: 20
edited September 21 in Fitness and Exercise
To try and shake up my exercise and fittness a bit I was thinking of using the wii game just dance.
I bought the game a little while back and have found that it really gets my heart rate going.
I just wondered if anyone had any idea how many calories could be burnt off while playing it say for 10 minutes at a time?

Any help would be greatly appreciated

Vicki

Replies

  • skygoddess86
    skygoddess86 Posts: 487 Member
    I love the Wii! The exercise tracker in here has info about calories burned playing Wii, if you can't find dance just substitute doing the Fit Plus for ten minutes at vigorous, I would say for dancing.
  • vicsteroo
    vicsteroo Posts: 20
    Thanks for the reply.
    I looked but they did'nt have dance so I did as suggested.
    Managed a whole half hour previously been lucky if i can manage 5 minutes.
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