Starving during insanity
KFerro614
Posts: 1 Member
I am on day 9 of insanity and I am starving at night! I am following the meal plan of 5 small meals around 320 calories but I am so hungry around 8-9pm. Does anyone else get like this?
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Replies
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Based on your description, have you lost weight, I believe that if you have not lost weight, your body is holding to the weight and may need to eat more.0
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Same thing happens to me, i suggest a small fiber filled snack. try oatmeal with cinnamon, almonds, etc.0
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