lose 8 lbs from mar 1- april 1

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  • Bdjenkins1
    Bdjenkins1 Posts: 16
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    3/1/13 SW - 133
    3/8/13- 132.8 (weigh for me was 3/11/13)
    3/15/13 - 132.8
    3/22/13 -
    3/29/13 -

    GW - 125
  • cassondra1370
    cassondra1370 Posts: 162 Member
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    3/1/13- 139.6
    3/8/13 139.4
    3/15/13 137
    3/22/13
    3/29/13

    I was SO happy to see the scale drop this week! :)
  • astrotam
    astrotam Posts: 153 Member
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    3/1 - 167.2
    3/8 - 165.8
    3/15 - 163.8
    3/22 -
    3/29 -

    I'm very happy with my progress this week! I even worked my way up to 8-minute runs this week with Couch to 5K!!!
  • _Lori_Lynn_
    _Lori_Lynn_ Posts: 460
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    It's not too much to be considered unhealthy. It is a healthy goal to shoot for 1 - 2.5 or 3 lbs a week.

    That said, it may be hard. But doable. It's a good challenge, regardless of whether you lose 2 lbs or 8 lbs in that time, you still come out at a win, because anything lost is good.

    Good luck.
  • alifer
    alifer Posts: 387 Member
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    3/1 178.8
    3/8 177.2
    3/15 177.6
    3/22
    3/29

    GW for challenge: 170.8
  • _Lori_Lynn_
    _Lori_Lynn_ Posts: 460
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    I am just now seeing this. I do document my weight on my calendar so I will go ahead and update it. Maybe I can still lose 8 lbs by then. That would be AMAZING. I'd be so happy

    3/1 Start date
    3/8 lost 1 lb
    3/15 lost 2 lbs
    3/22
    3/29

    GW: 8 lbs
  • fuzzymop55
    fuzzymop55 Posts: 70 Member
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    3/1/13 SW - 138.6
    3/8/13- 136
    3/15/13 - 136.2 i've been retaining a lot of water but at least it's not going up
    3/22/13 -
    3/29/13 -
  • cjenkins52989
    cjenkins52989 Posts: 15 Member
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    WEIGH IN #3

    03-04-13 146.6
    03-11-13 145.8
    03-18-13 144.0
    03-25-13
    04-01-13

    GW 138.6
  • astrotam
    astrotam Posts: 153 Member
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    3/1 - 167.2
    3/8 - 165.8
    3/15 - 163.8
    3/22 - 160.2
    3/29 -

    I am absolutely thrilled with my progress this week! I even survived C25K W5D3! If you've done it, you know that's the 20-minute run! I only have ONE POUND to go to lose my 8 lbs for March!!! YIPPEEEEEEEE!!!!!!! :D
  • cassondra1370
    cassondra1370 Posts: 162 Member
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    3/1/13- 139.6
    3/8/13 139.4
    3/15/13 137
    3/22/13 135
    3/29/13

    Another two pounds off this week! I have been diligent with my workouts, so I am happy to see the scale reflect that :smile:
  • fuzzymop55
    fuzzymop55 Posts: 70 Member
    Options
    3/1/13 SW - 138.6
    3/8/13- 136
    3/15/13 - 136.2 i've been retaining a lot of water but at least it's not going up
    3/22/13 - 135.2
    3/29/13 -
  • cjenkins52989
    cjenkins52989 Posts: 15 Member
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    WEIGH IN #4- I didn't log any food and only made it to the gym one day. The weigh in reflected it :/

    03-04-13 146.6
    03-11-13 145.8
    03-18-13 144.0
    03-25-13 144.2
    04-01-13

    GW 138.6
  • cassondra1370
    cassondra1370 Posts: 162 Member
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    3/1/13- 139.6
    3/8/13 139.4
    3/15/13 137
    3/22/13 135
    3/29/13 135 Boo!

    I'm bummed that my final weigh in for the month didn't show a drop, however I am happy that I lost 4.6 pounds this month, even if it was only over two of the weigh ins.
  • cassondra1370
    cassondra1370 Posts: 162 Member
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    I was down lower earlier in the week...and knowing my weighing cycle, I'll be down lower by the end of the weekend. Still. All in all...great losses for me in March!!! Looking forward to maintaining in April and beyond!

    3/1 - 159.9 lbs.
    3/8 - 156.6 lbs. (weighed in on 3/10 when I got home from vacation)
    3/15 - 152.7 lbs. YAY!
    3/22 - 150.8 lbs. Nice!
    3/29 - 150.8 lbs

    Nine pounds this month?! Great job!!
  • astrotam
    astrotam Posts: 153 Member
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    3/1 - 167.2
    3/8 - 165.8
    3/15 - 163.8
    3/22 - 160.2
    3/29 - 157.4

    Man, just 0.2 lbs away from reaching 8 lbs for March! If I lose it over the weekend, I'll post another comment :wink:
    I reached 3 milestones yesterday, though! I lost 20 lbs overall so far, I ran my first 30-min run, and I ran 50 miles in the month of March!
    I LOVE THESE! Will there will be another one of these for April?!?! :flowerforyou:

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