Lifting Progress Pics
Replies
-
my life changed when I started weight lifting.... my body, my attitude and I felt sooooo much better.
Way to go you look AMAZING!0 -
Great results !! I am on week 2 of Stronglifts and already see some progress too. How did you measure you're bodyfat?
Keep it up !!0 -
Great results !! I am on week 2 of Stronglifts and already see some progress too. How did you measure you're bodyfat?
Keep it up !!
I don't have calipers yet, I just used one of those crappy online calculators that takes several measurements. I have a feeling it's off. You look great btw. What's your bf at? I'm shooting for 20% and could care less what the scale says at this point. Still have a ways to go.0 -
[/quote]
I don't have calipers yet, I just used one of those crappy online calculators that takes several measurements. I have a feeling it's off. You look great btw. What's your bf at? I'm shooting for 20% and could care less what the scale says at this point. Still have a ways to go.
[/quote]
Thanks. I have no clue, I need to measure. Right now I am just assuming as long as I keep lifting it will keep going down LOL0 -
Thanks. I have no clue, I need to measure. Right now I am just assuming as long as I keep lifting it will keep going down LOL
Exactly!0 -
Great results :flowerforyou: - even if the body fat measurements are off the pictures tell the true story. Amazing after three weeks :bigsmile:0
-
Thanks for posting what you have been doing. Awesome information!0
-
You look great!! I just started stronglifts. Hope I can see results as quickly!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!