Lifting Progress Pics
Replies
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my life changed when I started weight lifting.... my body, my attitude and I felt sooooo much better.
Way to go you look AMAZING!0 -
Great results !! I am on week 2 of Stronglifts and already see some progress too. How did you measure you're bodyfat?
Keep it up !!0 -
Great results !! I am on week 2 of Stronglifts and already see some progress too. How did you measure you're bodyfat?
Keep it up !!
I don't have calipers yet, I just used one of those crappy online calculators that takes several measurements. I have a feeling it's off. You look great btw. What's your bf at? I'm shooting for 20% and could care less what the scale says at this point. Still have a ways to go.0 -
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I don't have calipers yet, I just used one of those crappy online calculators that takes several measurements. I have a feeling it's off. You look great btw. What's your bf at? I'm shooting for 20% and could care less what the scale says at this point. Still have a ways to go.
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Thanks. I have no clue, I need to measure. Right now I am just assuming as long as I keep lifting it will keep going down LOL0 -
Thanks. I have no clue, I need to measure. Right now I am just assuming as long as I keep lifting it will keep going down LOL
Exactly!0 -
Great results :flowerforyou: - even if the body fat measurements are off the pictures tell the true story. Amazing after three weeks :bigsmile:0
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Thanks for posting what you have been doing. Awesome information!0
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You look great!! I just started stronglifts. Hope I can see results as quickly!0
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