Toast--what to put on it???
Replies
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Apple butter!0
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Sweet: sunflower butter or pumpkin butter and sliced apples or bananas
Savory: hummus and sliced cucumbers and/or red peppers0 -
I like soft boiled egg on toast. The runny yolk spreads over the toast and eliminates the need for butter or margarine.0
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Apple butter0
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humus!!! really healthy and great taste0
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extra creamy peanut butter
love!
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BUTTER
Butter is far better than margarine. You need saturated fats, don't be "scared" of them.0 -
Coconut oil
sooo good!
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A little land o lakes light butter, and then vegemite or marmite.0
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I'm not asking which is better...butter or margarine.Saturated fat is not poison. Butter is far better and healthier than any margarine.
:huh:0 -
In order of my personal preference (not nutritionally:
1. Peanut Butter
2. Mashed avocado
3. Butter
4. Coconut oil
:bigsmile:0 -
An egg and swiss cheese
Swiss cheese
Apple butter
Tuna and swiss
Strawberry cream cheese
Apple butter and swiss cheese
Swiss cheese and maple syrup
Bacon, swiss and pear slices
Egg and Bacon and Swiss cheese
I could go on (oh yeah and I love swiss cheese)0 -
Hummus
peanut butter
hard boiled egg
avocado and sliced tomato (yummy)
^^THIS. All of this! Especially avocado I use it instead of cream cheese on bagels cause it is divine!0 -
marmite
peanut butter
almond butter
spreadable cheese with chives/herbs/pepper0 -
Honey and cinnamon (as a side or snack)
1Tbsp Peanut butter,honey, cinnamon, flaxseed, and apple slices or banana (as a meal)0 -
Coconut oil, then peanut butter. Yuuummmm. :-)0
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Laughing Cow now has cream cheese, flavored and original, that is 45 calories per wedge. It's 4g of fat, with 2.5g of saturated fat and 0g trans fat. The strawberry and cinnamon are pretty tasty.0
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i used to like laughing cow but i went off her and got a divorce!0
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i used to like laughing cow but i went off her and got a divorce!
wut.0 -
My advice would be:
Continue to eat bread as long as it is good quality - by that I mean not the cheap supermarket sliced bread. Go for an artisan bread that has had sufficient fermentation time. You guts will thank you.
Spread butter on it - it's delicious and saturated fat isn't bad for you. Trans fats are!0
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