Wheelchair to 1/2 marathon PLUS 1 year of weight lifting
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Amazing!! Well done, you are an inspiration. xx0
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You are amazing!0
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You are an Amazing Woman!
One day soon I want to be able to say I did it too!
Thanks for the inspiration!0 -
You have an amazing story. You should be an inspiration to many.0
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WOW! You look amazing and have overcome incredible odds...great work!0
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Wow!! What else can I say! Wonderful for you and also the inspiration you are to so many others!! Kudos!!0
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Truly inspiring, here I am complaining because I only lost one pound in two weeks then I come across your post..I realized I shouldn't complain, other people have it 100 times harder than me and even then they still succeed. Great job, thanks for posting.0
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I loved reading your story! You look marvelous, my dear. Thanks for sharing!0
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Amazing xx0
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AWESOME!!!!! :flowerforyou:0
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to say you rock is an understatement. I am going to think about you every time I dont feel like working out or get lazy. Thanks for posting0
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You are absolutely amazing. What an incredible, motivational, and uplifting story!0
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You are such an insperating!!! Amazing!! Thank you for sharing with us!!!0
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You are amazing! Your story is awesome. Thanks for sharing!0
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As I sit here with one foot in a cast and the other in a brace, I can say that I can relate! You are an inspiration to me that I can and will meet my goals and overcome obstacles. Thanks for posting!0
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I love stories like this. It shows me how truly lazy and full of excuses I can be. I need to remind myself that you could barely walk, but you did it anyway. I can walk just fine, so I have no excuses. Thank you for sending such a powerful message. BTW, you look amazing!0
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You totally rule.0
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Incredible story, many congrats to you Joy!0
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So impressive! I've been trying to teach myself to run, and I need reminders that I can do it (gee, thanks coworker who told me "we're too old"), so thank you for the inspiration!0
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Such a great story! Wonderful to overcome all those obstacles.0
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:drinker: It is so inspiring to read your story. Thank you so much for sharing as a reminder that it can be done.0
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Just...wow! Well done!0
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A word I don't use lightly: AMAZING. Your dedication is so inspiring! Congratulations on your results! Thank you so much for sharing!0
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Your story is amazing! What an inspiration and a push for me! I have been struggling with MS and a major injury this past Sept. I am hoping to be running by the end of the year and am signed up for a mini triathlon Sept 1st of this year. Thank you for sharing.0
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You are incredible! What a great and inspiring story. Keep up the good work.0
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Inspirational and motivating!0
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amazing and inspirational :flowerforyou:0
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So these past 21 months have been crazy. I've posted here before that I had a spinal cord injury in June 2011 (http://www.joyzyblog.com/my-story/) and was in a wheelchair, and then decided to get healthy to prevent reinjury. Over the next 11 months I lost 100 pounds. Now I run a LOT (30-40 miles a week depending on what I'm training for) and lift weights about 2x/week.
I'm posting today to let you know that you CAN do this. Really you can. I couldn't WALK at first and I still made it happen.
I started like this: 270lbs and couldn't walk. (5'8.5" 32 years old, three kids ages 2, 4, 6.)
Before:
I started walking slowly and then running and then 6 months later this is what I looked like at 195lbs the day I started weight lifting.
After a year of weight lifting, I look like this:
Now I'm training for a half marathon. This week my local YMCA had me come in for a photo shoot to put my crazy story and picture in their annual report for the "healthy living" section of the Y's mission. The YMCA has been an invaluable resource for my health and fitness over the past year and a half.
Here's what I wore for the photos:
So I started in August 2011 at 270 pounds, and used MFP to track every single thing I ate and drank for 11 months until I lost 100 pounds. I also exercised 6-7 days/week. I hit 168lbs in July 2012. I've maintained 161-166lbs for the past 8 months, just with running and making sensible eating choices.
During 2012 I ran over 1000 miles. My first half marathon race is in 6.5 weeks and I'm PUMPED! Part of my injury remains. I'm still numb down the back of my right leg and the entire bottom of my right foot. I've learned to compensate for that and now I barely even notice it anymore.
Now I get to wear fun dresses like this
And run in races like this
Thanks for looking. Now get out there and mooooooooooove!!!!!
:-)
Joy0 -
Amazing!0
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You are an amazing person and an inspiration. TY!0
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