50 lbs down--a milestone pic

Options
I've been on this lifestyle change with my beautiful wife @WDEvy for 6 months now. I've been eating better (no more fast food!) and working out at least 4 times a week. My first 5K was this past December and my next one is a week from today! I feel about 100x better both physically and mentally.


The pics are below. I'm a little under half way to my goal weight, but I was too excited to not share this with you all. The pic on the left was this morning and I am at 50 lbs less than my starting weight on MFP. The pic on the right was a year ago from this past September. I believe I was hovering around 380 at that point (I started MFP at less than what I believe my highest ever weight was).

a2160dc2-d43e-46cb-ad14-cf6245c29839_zps8ceee0b7.jpg

Keep up the good fight, everyone!!
«1

Replies

  • patnj
    patnj Posts: 19 Member
    Options
    great job!
  • WDEvy
    WDEvy Posts: 814 Member
    Options
    Proud of you!! You look great! :)
  • kittenbobitten
    kittenbobitten Posts: 199 Member
    Options
    Excellent job! You are really doing so amazing! And I peek at your food journal from time to time to see what you are snacking on and look for food ideas. :) Well done and keep up the great work!
  • BOOMaggedon
    BOOMaggedon Posts: 244 Member
    Options
    Proud to know you, proud to be your friend, proud to be on the journey with you, and most of all proud of you brother!
  • maryannelk
    maryannelk Posts: 707 Member
    Options
    Nice work! You are looking great! So impressed by the 5K!
  • jmparis65
    jmparis65 Posts: 58 Member
    Options
    Great job!!!! Keep at it.

    Taking care of ourselves is one of the most selfish "good" things that we can do for ourselves
  • meaghan2008
    meaghan2008 Posts: 401 Member
    Options
    keep the good work ! :D
  • SRH7
    SRH7 Posts: 2,037 Member
    Options
    I've been eating better (no more fast food!) and working out at least 4 times a week.

    I feel about 100x better both physically and mentally.

    Amazing work! I love your attitude and the simplicity of how you have done it: eat better + consistency of exercise = feeling better physically and mentally :smile:
  • betterthanbefpre
    betterthanbefpre Posts: 168 Member
    Options
    Good for you! 50 lbs is amazing!!
  • debbiewillersveik
    debbiewillersveik Posts: 105 Member
    Options
    Great Job.....thanks for sharing your success!!!
  • chezz
    chezz Posts: 69 Member
    Options
    well done you look great
  • mammakisses
    mammakisses Posts: 604 Member
    Options
    You look great congrats on hitting that milestone!
  • hatton83
    hatton83 Posts: 31
    Options
    Great job!
  • dmpizza
    dmpizza Posts: 3,321 Member
    Options
    Great job
  • HuskerPower66
    HuskerPower66 Posts: 17 Member
    Options
    thank you very much, everyone!

    I appreciate your kind words more than you know!
  • StarChanger
    StarChanger Posts: 605 Member
    Options
    Congrats! Thanks for sharing the pics! It provides so much inspiration for those of us just starting out! :)
  • WDEvy
    WDEvy Posts: 814 Member
    Options
    Shamelessly bumping my husband's thread because I'm proud of him and I want everyone to see what a great job he's done so far! :)
  • nuemmedigg
    nuemmedigg Posts: 220 Member
    Options
    Congratulations on getting so far, and wishing you success in getting to your next milestone.
  • squindles
    squindles Posts: 350 Member
    Options
    Brill keep up the good work :smile:
  • madseasons
    madseasons Posts: 105 Member
    Options
    WOW! You look fab!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!