LBT (legs, bums, tums)

cariad920
cariad920 Posts: 9 Member
in Fitness and Exercise
Hi all, I'm about to do my first LBT class in ages. I was wondering how other people log this class in their exercise diary as it doesn't recognise it for me. Thanks for advice in advance

Replies

  • Katrinadionne1808
    Katrinadionne1808 Posts: 95
    I put mine in as Aerobics general at low intensity, it's hard to work out how much an individual will burn doing LBT unless you have one of those watches that can figure it out for you as it takes into accounts various information.

    I am thinking about getting one of the watches to gain more of an accurate insight though.

    Hope that helps.
  • mazdauk
    mazdauk Posts: 1,380 Member
    I do DVDs at home, and record as low impact aerobics for less active toning and general aerobics if there's more jumping around (or if I'm being more energetic!)
  • mfrkorey
    mfrkorey Posts: 176 Member
    If this is something you will be doing regularly, an inexpensive heart rate monitor will calculate your calorie burn for you.
  • Terrifo
    Terrifo Posts: 3 Member
    Put mine in as Legs, bums and tums at 60 minutes = 300 calories:smile:
  • cariad920
    cariad920 Posts: 9 Member
    thanks all. I've just bought myself a cheap HRM so should be more accurate in furture

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