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it works!
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yoyo1
Posts: 15 Member
I have been a yo yo dieter for many many years, been on MFP for 4 day and i feel great,
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I know, isnt it awesome? I have never counted calories before because it was so time consuming..now we have technology on our side. I started last wed and have lost 12 lbs as of yesterday. I feel so alive and the brain fog i had is gone...from the sugar.......best of luck to you!!!:happy:0
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It DOES work. I lost three pounds since I started and today is only my 4th day!0
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I have tried many "diet" plans - had much success on my version of weight watchers, but that was about it. After my daughter was born, I just couldn't get back to that. I have been trying different things for 3 years now, still working out - trying to eat right, but not counting calories. :explode: Then a friend gave me this site last week.....
IIIIIIIIIII LLLLLLLLLLLOOOOOOOOOOVVVVVVVVVVVVVVEEEEEEEEEEEE IIIIIIIIIIIIIITTTTTTTTTT!!!!!!!!!!!!!!!
I am in front of a computer for HOURS and have no excuses anymore. It's a super easy site and so user friendly! Best of luck to you!0 -
the journalling is a large part of it--helps me focus more on the whole process and reviewing what i've logged also reinforces it.
Good luck, everybody!0 -
I'm really loving this site too. Like others, I've tried other plans and avoided counting calories like the plague. I thought it was just too time consuming because I have a very busy schedule. Since I have a desk job though, I'm in front of the computer all day so logging has been super easy and I am way more aware of what I am actually taking in. It's only been a week but I have high hopes!0
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Hows it going?
met up with a few friends yesterday ones not seen for a few months comments i received were great, so I'm back, focused and will go a weigh myself lol x:smooched::happy:
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