When a little makes a BIG difference (Progress Pics)
Linli_Anne
Posts: 1,360 Member
My story isn't amazing like many people here. I suffered from a case of tons-of-excuses. I have kids, so I'm too busy to be active. I do all my own cooking, so surely that is healthy for me...blah, blah, blah.
This is me, September 2012. I didn't have a scale at the time, but I was wearing XL tops, and size 14 pants, and some of them were pretty snug. I was probably around 210.
[img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/20130315_171603_zps70863763.jpg[/img]
I rejoined weight watchers, lost about 5 pounds before I came over to MFP. I have since, along wtih learning the right amount of calories for me, completed 30 day shred, Ripped in 30, and Stage 1 of New Rules of Lifting for Women. Scale wise I have lost 14 pounds since November. But, I am now wearing a Medium top and for the most part a size 10 pants.
This is me, on my 31st birthday a couple of weeks ago.
[img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/a0afa812-a500-4f13-80b7-b7c29e1127aa_zps561e652a.jpg[/img]
I have been frustrated that the scale isn't dropping crazy fast like some people on my friend list. And, until I really looked at this picture of me from September compared to now, I felt like I wasn't making any progress, despite my change in clothing sizes. I still could see the same person in the mirror.
But, this week-end I really took notice of my body, and of just how much I have changed it, and will continue to change it. Even if I only lose another pound of scale weight, I know that my efforts of being active, and eating healthy will reward me with a strong body.
Look at how far I've come already. Don't tie yourself to the number on the scale. There is SO much more to this.
This is me, September 2012. I didn't have a scale at the time, but I was wearing XL tops, and size 14 pants, and some of them were pretty snug. I was probably around 210.
[img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/20130315_171603_zps70863763.jpg[/img]
I rejoined weight watchers, lost about 5 pounds before I came over to MFP. I have since, along wtih learning the right amount of calories for me, completed 30 day shred, Ripped in 30, and Stage 1 of New Rules of Lifting for Women. Scale wise I have lost 14 pounds since November. But, I am now wearing a Medium top and for the most part a size 10 pants.
This is me, on my 31st birthday a couple of weeks ago.
[img]http://i1305.photobucket.com/albums/s541/Linli_Anne/Weightloss and Toning/a0afa812-a500-4f13-80b7-b7c29e1127aa_zps561e652a.jpg[/img]
I have been frustrated that the scale isn't dropping crazy fast like some people on my friend list. And, until I really looked at this picture of me from September compared to now, I felt like I wasn't making any progress, despite my change in clothing sizes. I still could see the same person in the mirror.
But, this week-end I really took notice of my body, and of just how much I have changed it, and will continue to change it. Even if I only lose another pound of scale weight, I know that my efforts of being active, and eating healthy will reward me with a strong body.
Look at how far I've come already. Don't tie yourself to the number on the scale. There is SO much more to this.
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Replies
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You look great! I can definitely see a difference.0
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You look great! I can definitely see a big difference!0
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Congratulations, you look so healthy and happy. Way to go! Don't worry about the scale, you are making all the right moves and dietary changes and that's what counts. I am purposely not weighing myself for 99 days. I know, sounds crazy, but I am being strict with my diet and exercising. I know that June 6th with come with or without me making all these changes, so I want to see what impact I can have over a period of time. The scale and what it says sometimes sends me into a tailspin, so I don't want it to have control over me.
I hope you had a festive birthday!!0 -
You are doing fantastic!!! And you look fab!!! :happy: :happy: :happy:0
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great job!0
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you look great! congrats!0
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You look phenomenal - awesome success, keep it going!0
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Amazing! You look simply amazing! Congrats on your progress and the hard work it took to get there!0
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congratz! awesome transformation!0
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I have always thought that the clothes tell the story much more accurately than the scale. You are clearly doing an AMAZING job! I am stunned that the scale only says 14 lbs. You look so much healthier. Keep up the good work!0
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You look and ARE amazing and I'm so happy you are on my FL and keep me motivated!0
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Thank you everyone.
I don't know why I couldn't "see" it myself...but, I'm glad I see it now.0 -
Your story IS amazing!
Thank you for sharing, and congratulations to you!0 -
Great job!!!0
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I am SO glad you posted this! Wow, if I look that amazing after 14lbs off, I'll be proud. Great work!0
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Wow! So great! You look like you have lost way more than 14 lbs. Just goes to show you that the scale is not the way to gage your health! Keep it up!!0
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You look WONDERFUL! Definitely can see the difference. I wish 14 pounds could make that much of a difference for me! Just wow! Keep kicking butt!0
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Beautiful!! Every story on here is amazing, don't sell yourself and your progress short. Congrats :drinker:0
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You've made wonderful progress! Keep it up!Congratulations, you look so healthy and happy. Way to go! Don't worry about the scale, you are making all the right moves and dietary changes and that's what counts. I am purposely not weighing myself for 99 days. I know, sounds crazy, but I am being strict with my diet and exercising. I know that June 6th with come with or without me making all these changes, so I want to see what impact I can have over a period of time. The scale and what it says sometimes sends me into a tailspin, so I don't want it to have control over me.
I hope you had a festive birthday!!
I'm about to complete something similar to this, but I only did four weeks without the scale. It gave me a chance to refocus on the process of eating healthy and exercising. Now, I'm curious to see how the scale may or may not change, but I'm most proud of meeting ALL of my exercise goals the past four weeks!0 -
I have always thought that the clothes tell the story much more accurately than the scale.
This! And the clothes are telling a good story, congrats on your hard work paying off so well. :drinker:0 -
Good job. Your hard work is paying off.0
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You look fantastic! Congratulations!0
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Wow what a difference, it's definitely noticable. Looking fab now Congrats0
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Awesome progress! I would take a drastic change like you've made over silly numbers on a scale any day! Nice work!0
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You look amazing!
I want to thank you for posting this because I always get caught up with the number on the scale.
Your progress is SO amazing! You look completely different. Thank You,Thank You, Thank You for posting this. From this day forward I will pay more attention to my measurements and less attention to the scale.0 -
You look fabulous! Congrats!0
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that is awesome. congrats. thanks for posting this0
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Go Super Woman! You are doing brilliantly, more so because inches off your body are so much more important than a weighing scale. You look fabulous. Congratulations x0
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You look amazing, congrats to you.0
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Wow, this is awesome! The scale is definitely not something to just stick to. Also, you probably didn't think you were seeing a change since you see yourself every day. You look amazing! Congratulations!0
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