Going Grocery Shopping. Name the foods that.......

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Enfermita
Enfermita Posts: 12 Member
in Food and Nutrition
Going Grocery Shopping. Name the foods that you absolutely need to have in you absolutely need to have in your kitchen while on a healthy diet?


For me its almond milk, Fiber One cereal (original), eggs and whole wheat bread.

:)
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Replies

  • alittlemopo
    alittlemopo Posts: 91 Member
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    strawberries, almonds, broccoli, asparagus, blackberries, spinach, greek yogurt, boneless chicken breast, zucchini and yellow squash
  • 88meli88
    88meli88 Posts: 238 Member
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    salmon, avocado, broccoli, spinach, brown rice, eggs, olive oil, apple, strawberry, greek yogurt
  • healthy_juls
    healthy_juls Posts: 36 Member
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    Apples, fresh green beans, asparagus, carrots, lettuce, strawberries, chicken breasts, ground turkey, egg whites, almond milk, fish, shrimp, whole grain noodles, kashi go lean crunch, hummus, veggie chips.:happy:
  • FranksRumHam
    FranksRumHam Posts: 198 Member
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    frozen pizza, bottle upon bottle of shiraz, and chocolate covered bing cherries.
    oh also TAQUITOS!!!
  • Crookey21
    Crookey21 Posts: 311 Member
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    Bananas, Oranges. not the best but i always eat Campbell's Chunky Soup for lunch.
  • Silver_Star
    Silver_Star Posts: 1,351 Member
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    Chicken
    Avocado
    High Fiber tortillas
    Mixed frozen Vegetables
    Apples
    Peanut Butter
    Beans ( dried and canned)
  • Sweet_Gurl_Next_Door
    Sweet_Gurl_Next_Door Posts: 735 Member
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    salads

    I love them a lot and the variety is great
  • blh_1010
    blh_1010 Posts: 284 Member
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    Whole grain bread, bananas, peanut butter, and apples (all organic)
  • TomTomato
    TomTomato Posts: 223
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    Eggs, fish, chicken breast, olive oil, mushrooms, whole grain bread, natural peanut butter, tomatoes, beans, ground turkey, popcorn, oatmeal.
  • bnjones23
    bnjones23 Posts: 86 Member
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    raw almonds, oatmeal, apples, bananas, eggs, PB2, broccoli, baby carrots, baby spinach, frozen unsweetened berries (for my shakeology)
  • tinak33
    tinak33 Posts: 9,883 Member
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    milk
    eggs
    whole wheat bread
    natural peanut butter
    celery
    almonds
    dried apricots
    raisins
    bananas
    greek yogurt
    light popcorn
    chicken or steak
    grapefruit
    cans of soup (for when I am too lazy to make lunch)
  • cnlargent
    cnlargent Posts: 199 Member
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    Whole grain bread
    Peanut Butter
    Bananas
    Wraps
    Boneless chicken breast
    Avocado
    Grape tomatoes
    Spinach
    Eggs
  • Connie1979
    Connie1979 Posts: 77 Member
    Options
    Chicken, Salmon, Ground Turkey, Veggies, Fruit, Egg Whites, Oatmeal, Dark Chocolate
  • sammniamii
    sammniamii Posts: 669 Member
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    mushrooms, carrots, onions, garlic, chicken, almonds, almond milk, Greek yogurt, brussel sprouts, cabbage, cauliflower & broccoli

    with few exceptions, I can cook everything I like with these and some sauces/sour cream
  • AleshiaBunting
    AleshiaBunting Posts: 48 Member
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    Nothing processed!
  • robot_potato
    robot_potato Posts: 1,535 Member
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    Eggs, chicken, fish, steak, Greek yogurt, whatever fruit and veg you like, the only must for me is bananas and the others vary.
  • devan33
    devan33 Posts: 177 Member
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    Light & Fit yogurt, strawberries, Bran flakes, eggs, bananas, blueberries, chicken breast, ground turkey, Oats, cuties and skim milk...these are staples every week....
  • sPaRkLiNgLYFE
    sPaRkLiNgLYFE Posts: 609
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    light wheat bread, Special K cereal, bananas, eggs, and veggies for a salad
  • Queen_JessieA
    Queen_JessieA Posts: 1,059 Member
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    Spring water (jugs), nonfat milk, coffee, creamer, turkey bacon, yogurt, bread, nitrate free lunch meats, cheeses, organic apples, clementines, bananas, organic lettuce, tomatoes, organic peppers, onions, mushrooms, garlic...lots of good veggies. Ground turkey breast or lean ground beef, chicken breast...
  • dmg051202
    dmg051202 Posts: 20 Member
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    Water
    Almond milk
    corn tortillas
    chicken breast
    mushrooms
    spinach
    GF pasta
    Avocado
    Garbanzo beans
    black beans

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