How much does the scale move in a day FOR YOU?

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KReduced
KReduced Posts: 98 Member
edited January 18 in Food and Nutrition
Hey guys! Just wondering how much, up or down, your weight can fluctuate from morning until you go to bed. Mine averages about 2 lbs up throughout the day. : ) Just for my own curiosity! Thanks!

Replies

  • I can have upwards of a 6 pound difference by the end of the day.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    I don't weight myself daily so can't help you there...
  • neanderthin
    neanderthin Posts: 10,751 Member
    12 lbs one day, not sure it that was the highest, it might not have been. Normally around 4 or 5 lbs.
  • 5lbs for me
  • MorbidMander
    MorbidMander Posts: 349 Member
    I think the most it's moved around in a day is like 5lbs. But I've never really been that keen on checking the fluctuations so, might've been higher for all I know.
  • Proyecto_AN
    Proyecto_AN Posts: 387
    I don't own a scale.
  • kdeaux1959
    kdeaux1959 Posts: 2,675 Member
    Quite a bit depending on what I eat/drink... I have observed as much as a 6-8 lb fluctuation throughout the day... at the end of the day immediately after my last evening void, I am usually about 2-2.5 lbs above my next morning's weight.. Unless I am up during the night with subsequent voids. None of this is important.. It is the morning weight that is most accurate.
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  • djames92
    djames92 Posts: 990 Member
    about 5 pounds
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