Need to lose regained weight!

jess_1993
jess_1993 Posts: 151 Member
in Health and Weight Loss
Need to lose this weight again! Day 1: Did one hour cardio and half an hour strength training, lets do this! (If I regained the weight that means my eating habits weren't sustainable, any advice on how to approach my eating habits this time??)

Replies

  • sghannah12
    sghannah12 Posts: 4
    Same...so bummed about this. Decided I need to pull finger and get back in gear. If I can do it you can do it!

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