I could use some advice, tips or suggestions right now!!

masumaj
masumaj Posts: 153 Member
edited January 18 in Motivation and Support
Anyone have any information or tips on low carb eating. Even the smallest piece of info would be appreciated :)

Replies

  • lailahmed
    lailahmed Posts: 38 Member
    I cant see your diary hon, but I guess the main thing is to eat smaller portions for the main carb- rich foods like Rice, pasta, bread, coz that is my problem as well and i am trying to keep them at a pace . try it out too. Good luck
  • Alatariel75
    Alatariel75 Posts: 18,601 Member
    Google the South Beach Diet and check out phase 1, it is one of the more popular low carb plans, and you can get the info for free online.
This discussion has been closed.

Categories