Newbie
Options
![Mari2124](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
Mari2124
Posts: 3
Hello All! My name is Aldys, and I just joined this site! My friend referred me, this is definitely a great site. I lost my initial weight loss of 30lbs with weight watchers, and now I'm just in the maintenance phase. I recently started to exercise again, which is truly hard for me. But I'm taking it one day at a time, and feeling better already!
0
Replies
-
Welcome and goodluck on maintaining your weight......This site is awesome
Working out is essential to healthy living.....glad you have gotten back into doing that....Keep it up0 -
Thanks so much Miqisha! I agree I love that they have the food journal section, I feel that was key with my weight loss. Now I'm trying to focus on exercising which is definitly a challenge for me. But I'm trying to incorporate fun exercises that will keep me motivated to work out. I see exercise has always been apart of your life, if you have any suggestions on short interesting workouts I would really appreciate it.
Have a great weekend!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 404 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions