How to put P90X into MFP

Jennrz Posts: 32

March 2013 edited January 18 in Fitness and Exercise

So I did the plyometrics today, how do I enter that into MFP?

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  Surfrider Posts: 364 Member

  March 2013

  My advice is to buy a Heart Rate Monitor.
  
  It will be infinitely more accurate than a generic MFP calculation. There are far too many variables in that type of workout.

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  Jennrz Posts: 32

  March 2013

  Thank you! I just ordered one from Amazon!

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  jagi410 Posts: 97 Member

  March 2013

  HRM or http://p90xcalories.com/

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