Back on the TreadClimber again
FloridaGranny
Posts: 154 Member
After 2 months off with a severe leg muscle injury (jumped away from a frog! of all things!!) I'm back on my Treadclimber. Did 40 minutes this morning - burned 235 calories. Mixed it with some resistance training for a total of 1 hour, burning 435 calories total work out. I feel good......... I my treadclimber!
0
Replies
-
awesome!! im glad you are back up and going!0
-
thank you, sunnyskys.........0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions