crossfit
jend114
Posts: 1,058 Member
Are there any sites with free workouts?
0
Replies
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All over you tube...I just finished doing a zumba class...just type in what your looking for and it has it eg. full kickboxing class
also netfit has a ton of workouts
Does anyone know how to figure out how many calories you have burned if the excersise is not in the database...I couldn't find Zumba0 -
Does anyone know how to figure out how many calories you have burned if the excersise is not in the database
get/wear a HRM0 -
www.crossfit.com TaDa!0
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