Let's brag-What are your weight loss stats
Replies
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HW - 189
LW - 139
CW - 143
Loss so far 46lbs
GW - 1260 -
I have no more weight to lose! Arrived at my goal weight in February after about 5 months of being on MFP!
Age: 29
Height: 5'5"
Start weight: 141 lbs
Start waist: 29"
Start BF%: 27%
Current weight: 119 lbs
Current waist: 27"
Current BF% : 20%0 -
SW: 250 pounds
Cw 180 pouds
GW:140 pounds
starting size 26W
Current size 8-10 medium on top size 14 on bottom0 -
29 years old, 5'5"
Highest Weight - 232 (Dec. 2008)
MFP SW - 205 (Aug 2011)
CW - 152
GW - 140-45
Started as size 18, now a size 10. XL tops now in Medium.
I didn't take my starting BF% but my current BF is 21%. I'd like to get to 19%!0 -
SW 340lb
CW 259.6
Officially hit my halfway point today!!! :bigsmile:
Congrats on the milestone!0 -
This is like the most inspiring thread ever.0
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SW 249 on Jan 8, 2013
CW 230
GW 1600 -
I've lost 35 lbs..but have about 20 to go. I've hit a hard plateau and would love to gain more muscle to help me lose the rest of the body fat I am struggling with. Any suggestions?
How many carbs are you eating? If it's over 30% of your diet then drop them to 30%. 35% protein and 35% fat x0 -
SW- 341
CW - 241
waist was a 46
now a 38
I dont know all the other measurements, but something else at least LOOKS bigger now
heh
Dude, you're awesome.
Oh wait, im quoting myself.0 -
Over 40lbs
A large part to MyFitnessPay. I found it difficult keep track of my diet until I was introduced to this site.0 -
50 yrs old
High weight 304LBS <<<October ish 2012
MFP SW 280.4 (1/1/2013)
CW 247.6 Today (3/20/2013)
GW 145 OR size 8/medium..which ever comes first
1/1/2013 measurements:
Chest: 55" NOW 49.5"
Waist: 50" NOW 40"
Hips: 60" NOW 55"
Total inches lost in 11 weeks 20.5 inches GO ME!!! WHOOHOOO!0 -
HW - 215
SW - 210
CW - 183
GW - 170ish
Starting BF% - 28ish
Current BF% - 22ish
Goal BF% - 15-16% ish
Starting waste - 41 (38 Pants)
Current waste - 37 (34 Pants)0 -
HW: 385 (Nov 2010)
SW: 325 (Jan 2013)
CW: 295
Goal: 240
Motivation: Completing the Tough Mudder in November 2013 with a bunch of younger guys that worked for me when I was 385.0 -
5'6" Female, 52 years old
SW 413
CW 228
GW 1400 -
Started at 222. Got down to 204 and quit Gained back 7 to 211
Started new job in June 2012 and decided in August (43rd B-Day) I was going to loose it once and for all! Began on my own and joined MFP in Sept 2012 or there abouts. So here are my total stats:
January 2012 - 222
August 2012 - 211
March 2013 - 169.2
I haven't kept all the measurements for very long now but have seen change in the past 3 months. Biggest change I can report in that realm is a size 18 to a size 10 jeans, XL to M T-shirts, and XL to M scrubs. Now to loose last 20-25 pounds and fit more comfortably in the M and maybe back into a 6 or 8 in the jeans
FMP has really taught me how to eat, not just how many calories to eat. LOVE the carb/fat/protein chart!0 -
SW- 341
CW - 241
waist was a 46
now a 38
I dont know all the other measurements, but something else at least LOOKS bigger now
heh
Dude, you're awesome.
Oh wait, im quoting myself.
No Dude, You... You are awesome0 -
SW: 250
CW: 169
I don't know my measurements0 -
40 year old 5'7"
High weight 395
MFP starting weight 340 (June 13 2012)
Current weight 254.20 -
HW- 273
LW- 132
CW- 145
Waist size HW: 46"
Waist size LW: 23"
Waist size CW: 28"0 -
Everyone is so inspiring and you all have done an awesome job!0
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