Getting a new routine

Nimue108
Nimue108 Posts: 110 Member
edited January 18 in Fitness and Exercise
Alright, so I work on an AF base and we get fitness classes and 3 hours a week to take them (which rocks my world SOOO hard). The thing is that with the sequestration the classes are being cancelled, but I still get the gym time. I am not sure how to create my own workout that would give me the same intensity. Where is a good place to look? I am not looking to lose weight, but to tone up. Any help is appreciated!

Replies

  • DostThouEven
    DostThouEven Posts: 148
    Any popular beginner weight lifting routie should work great.
  • Nimue108
    Nimue108 Posts: 110 Member
    Where is a good place to look for those. I see them EVERYWHERE and wonder which ones are actually worth the paper they are printed on.
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