I feel like I am DYING of Starvation - that time of month

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  • Nino_Kan25
    Nino_Kan25 Posts: 13
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    Actually looking at your diary, you've been undereating most days, not eating back exercise calories, and the only day you've been over it was by 14 calories. I would imagine you're "starving" because you aren't eating enough in general. Eat to your daily calorie goal every day.
    I don't eat back my calories. The last couple days were low because I've been feeling a bit nauseous lately (new medication) and I didn't have money for food. But the food has returned and so has my appetite. :)

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