30 Day shred when obese? Did it work for you?
Replies
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As soon as I buy myself some weights I will be starting 30DS. My question is how do you log it in your food diary? I already exercise on a stationary bike, elliptical, and a couple different games on the wii. Plus, I do "leg lifts" using my 25 pound toddler . I'm afraid I won't be motivated enough to do the DVD everyday since my 4 month old is still on a somewhat unpredictable schedule.0
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I'm obese @ 5'2" and 215 lbs and extremely out of shape!! I started day 1 yesterday, day 2 today. It's hard and I hurt but I push myself through it and completed both days. I will finish all 30 days. I can't wait to see the change in measurements.0
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