3 sizes down since Jan. 6th 2013!
dsylam1982
Posts: 50 Member
I am hoping that my pic below will post with my before and after pic *fingers crossed*.....I have managed to drop 3 pants sizes and 34 lbs now since Jan 6th of this year simply logging my food on MFP, counting my calories and exercising at least 20 minutes each day. My pic below reflects 30 lbs lost. My workouts include lots of Zumba, and I also use hip hop abs, turbo jam, biggest loser workout DVD's and Jillian Michaels 30 day shred and kickboxing fastfix DVD! : )
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Replies
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Sorry guys....I tried, my photo would not upload : (0
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It's cool- we believe you! Congrats on your success, thanks for sharing!0
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aww bummer! I wanted to see your pics!! :P thats ok! if you get it to work post them!0
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Put it in photobucket and put [ img] in front of it and [ /img] behind it without spaces.0
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Errrr.........I just tried to repost again!! I just posted a link....0
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congrats. I am experiencing similar success. As of last Sunday, I am down 32 lbs since January 4. (didn't join mfp until February)0
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It just needs to be lowercase. Hopefully this fixes it!0 -
I just copied/pasted your link and saw. You look great!!! Keep it up!!!0
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You look great!0
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Yay! it posted....thanks guys!!!!0
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Congratulations, that's awesome! And I love your smile.0
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Well done.. You look fantastic! Congrats0
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AWESOME!!! Doesn't it feel GREAT!!! Ditto on the smile!!! It's the first thing I notice about anyone. SMILES are so contagious!!0
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Yay! Congratulations, you should be proud!! Great smiles!0
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Oh, my gosh! Way to go!0
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You look amazing! Great job!0
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Thanks guys, I was just playing around with it again to be sure I know how to post in the future lol....sorry reposted a giant pic lol0
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You look good now, girl. Love your shape.0
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Rock it, sista!0
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Good for you! That's awesom! You look great!0
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That's excellent! 3 sizes since January--that's amazing progress. good for you! :flowerforyou: :flowerforyou:0
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