This is what 6 months of dedication looks like
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You look at least 10 years younger, great job.0
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Nice! You have really made a lot of progress!
I LOVE the orange/coral dress!
Keep up the good work.0 -
Wow! Way to go. You are now my inspiration!0
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Your face in the last picture, made me think of Jennifer Annisten. You were lovely before as well. Great job!0
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Much thanks to everyone. I am so happy my MFP friends suggested I do a message board post. I hope I have inspired you - want to pay it forward!!0
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You look fabulous!!! How tall are you? I'd love to look like you at 163!0
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EIther way, you are beautiful!0
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Your look absolutely amazing! Good job and I have no idea how you are not at a healthy BMI??? Good job!0
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thats awesome....0
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You look great! I started at 198 and now at 180. I was at 174 but after some prednisone, I am back up to 180. I want to be 160/165. Your pictures are very inspirational! Way to go!!!0
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You look fantastic!! Well done!0
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Great job! I would have guessed you were in your mid/late thirties in your starting pics, now you look like early twenties. Way to go!0
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You look fabulous!!! How tall are you? I'd love to look like you at 163!
I am 5'6". Thanks for reading my message board post!0 -
you look amazing! a total inspiration0
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:flowerforyou: Wow how inspiring you are! I love reading everyones success stories....keeps me motivated
Just curious...how many cals did you eat & did you eat back exercise cals? Soo many different opinions on that...just want to see what worked for you...cuz I'm in the same starting point as you & wanting the same result :happy:0 -
:flowerforyou: Wow how inspiring you are! I love reading everyones success stories....keeps me motivated
Just curious...how many cals did you eat & did you eat back exercise cals? Soo many different opinions on that...just want to see what worked for you...cuz I'm in the same starting point as you & wanting the same result :happy:
When I started, I followed what MFP suggested: around 1200 calories. I wasn't burning a lot, so if I was eating my calories back it wasn't much. Once I hit my first plateau, I upped my calories to around 1500 and started losing again. Now I switch my meals between 1600-2100 every few weeks. I also do a variety of workouts and classes, so what I eat depends on how intense my workout will be. I am getting to the point where I understand what my body needs.0 -
Thanks for posting your photos, they are very inspiring. Great job well done.0
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You look amazing!0
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:flowerforyou: Wow how inspiring you are! I love reading everyones success stories....keeps me motivated
Just curious...how many cals did you eat & did you eat back exercise cals? Soo many different opinions on that...just want to see what worked for you...cuz I'm in the same starting point as you & wanting the same result :happy:
When I started, I followed what MFP suggested: around 1200 calories. I wasn't burning a lot, so if I was eating my calories back it wasn't much. Once I hit my first plateau, I upped my calories to around 1500 and started losing again. Now I switch my meals between 1600-2100 every few weeks. I also do a variety of workouts and classes, so what I eat depends on how intense my workout will be. I am getting to the point where I understand what my body needs.0 -
Me too! SOOO CUTE!0
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You were attractive before If I might say so as a married man you are very attractive now. Congratulations.0
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Way to go! Yours is a very similar story to my own, so I know how hard you've worked for those 35lbs!0
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Wow, thank you for sharing. Your story is so amazing because it is so "normal" - I think many of us are in the same place you were 6 months ago! I'm so happy to hear success is possible. I've been trying with working out only, eating pretty much what I want, for the last 6 months. It was NOT working, so I joined MFP. Stories like yours inspire me. Stories from people like you let me know I'm not alone. And girl, you are smokin' hot, so be proud!0
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Fantastic well done0
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Wow, thank you for sharing. Your story is so amazing because it is so "normal" - I think many of us are in the same place you were 6 months ago! I'm so happy to hear success is possible. I've been trying with working out only, eating pretty much what I want, for the last 6 months. It was NOT working, so I joined MFP. Stories like yours inspire me. Stories from people like you let me know I'm not alone. And girl, you are smokin' hot, so be proud!
Thank you! I found MFP to be very educational. I feel I was never properly educated on eating. I knew what healthy foods were, but I didn't realize the impact they have. I also know how to balance "naughty" foods with healthy ones. And, when in doubt, torch the crap out of the fat and sugar at the gym. Gotta hit it hard!!!!0 -
WOW...You look amazing...you inspire me totally!0
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Wow, thank you for sharing. Your story is so amazing because it is so "normal" - I think many of us are in the same place you were 6 months ago! I'm so happy to hear success is possible. I've been trying with working out only, eating pretty much what I want, for the last 6 months. It was NOT working, so I joined MFP. Stories like yours inspire me. Stories from people like you let me know I'm not alone. And girl, you are smokin' hot, so be proud!
Thank you! I found MFP to be very educational. I feel I was never properly educated on eating. I knew what healthy foods were, but I didn't realize the impact they have. I also know how to balance "naughty" foods with healthy ones. And, when in doubt, torch the crap out of the fat and sugar at the gym. Gotta hit it hard!!!!
Agree with what you both have said, it is a normal story that most of us have been through. You look amazing can only hope I get to where you are one day!0 -
WOW...You look amazing...you inspire me totally!
Thanks, looks like you are on your way!!0 -
You look fabulous...but better than that, your attitude is what inspires! Way to go!
I really appreciate your comment!0 -
Frigging amazing!0
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