Insanity Vs 30DS

Slim2k
Slim2k Posts: 57 Member
edited January 18 in Fitness and Exercise
We completed a full round of insanity last year and both got good results from it and coninue to work out using the DVD's twice a week. But we are talking about doing another round. We both want to, but its such a commitment for 63 days and also tought on the joints of the body.

I have heard good things about the 3DS, but woundered how it compares?

Any info welcome

Cheers

J

Replies

  • AngelsInThighHighs
    AngelsInThighHighs Posts: 247 Member
    It doesnt compare at all not even a small amount of near the same intensity, i combine insanity with the 30ds if that gives you an idea of how much you have already surpassed the 30ds with completing insanity. If your looking for another great exercise i recommend p90x or start Insanity over again or Turbo fire.
  • Slim2k
    Slim2k Posts: 57 Member
    Cheers, I wasnt sure if that would be the case. But as you know Insanity is intense, especially Month 2.

    I picked insanity over P90X because of the duration and the fact you need bands and more room, but what is turbo fire like in comparison to Insanity? Have you completed it, I wasnt sure if it was aimed more at females.

    Both myself and fiancee do insanity at present, I need the cardio and torso toning and she needs more core strength and cardio.

    cheers
  • AngelsInThighHighs
    AngelsInThighHighs Posts: 247 Member
    I have not done turbo fire im on day 3 month 2 of Insanity before i started this program i was kickboxing and jump roping several times a week, then i completed the 30DS, then i started Insanity. I have had people tell me turbofire is amazing ive heard they have had killer results, i do not think its directed at only women.

    Ive also heard that Chalene extreme is a great workout for building muscle, there are so many programs out there i know personally i have a woman on my friends list who is doing chalene extreme and she has amazing progress! I used to have a male on my friends list who was doing turbo fire and has had amazing progress as well.

    If i were you id research videos on youtube of results and go from there, ive heard Jillians 6 week 6 pack is pretty intense but if i had to choose a workout to come from insanity into of hers id go with her total body revolution.
  • Slim2k
    Slim2k Posts: 57 Member
    Cool, cheers.

    Ill check out TurboFire, I may do P90X this winter. But I love Insanity and how hard it is. I can often do 1k of cals on a Month 2 dvd.

    Cheers and good luck with Insanity, hope you enjoy it as much as we do.
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