my first day not going over on my macros

Sweet_Gurl_Next_Door
Sweet_Gurl_Next_Door Posts: 735 Member
in Success Stories
for me this is a success. I was over on fats and sugar all the other times. this time when I logged I had my sugar quota but didn't go over. its the first time I didn't go over on my fat. I was only under by 111 calories. for me this is big for someone who underate by 700 calories.

Replies

  • mdawson47
    mdawson47 Posts: 51
    Well done!
  • teachmom32
    teachmom32 Posts: 183 Member
    Good job! I've never done this yet!
  • chels0722
    chels0722 Posts: 465 Member
    Well done!

    You don't even need to worry about going over in fat. Healthy fat is a wonderful fuel and energy source for the body!

    45% of my calories come from fat and I'm not keeling over :wink:
  • Sweet_Gurl_Next_Door
    Sweet_Gurl_Next_Door Posts: 735 Member
    thanks I am not sure if my calories are healthy fat s or not. I am just working on eating more. I was undereating by 700 calories
  • hfichter
    hfichter Posts: 2 Member
    I think this is awesome. It's a NSV that most people overlook but I think it's fantastic! I'm still working on keeping all my macros in the green-congratulations and keep up the great work!!
  • vikkistarr89
    vikkistarr89 Posts: 122 Member
    Awesome! One day at a time :-)!

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