Snacks

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SueALusk
SueALusk Posts: 2
in Recipes
Looking for low cal snacks that will satisfy me and taste good.

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  • 041jackson
    041jackson Posts: 36 Member
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    Popcorn (air popper) with salt and a touch of butter. Popcorn is my go to snack for the fiber. Also when I need to 'graze' e.g. still hungry because I ate too fast, pickles are great. 5 calories a pickle and 2 normally hold me over between meals. Tomatoes (eaten like an apple) also get me through the rough spots.
  • ameliaannakin
    ameliaannakin Posts: 344 Member
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    Fruit, dried fruit and cereal bars are my go-to options. My favourite fruits are pears, apples and bananas as they travel well and seem to fill you up. If you are going down the dried fruit route, make sure it is unsweetened, such as pitted dates and unsulphured apricots!

    Ax
  • bgraz1994
    bgraz1994 Posts: 56 Member
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    1. Half an apple, 1/2 cup plain yogurt, 10 almonds
    2. Raw brocoli with garlic hummus
    3. Air popped popcorn (no butter), drizzled with peanut butter (lightly!)
    4. Boiled egg, 8 baby carrots, celery
    5. Home made trail mix (peanuts, almonds, cashews etc, dark chocolate chips, dried unsweeted fruit)
    6. Whole wheat wrap (small) with peanut butter and banana slices-or-apple slices
    7. Banana, 1/2 cup dry cereal
    8. Salad (spinach or romaine, mixed raw veggies, low cal dressing)
    9. Orange slices
    10. Chocolate milk and and apple

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