insanity
brydo86
Posts: 47 Member
Hi guys
With those doing insanity and are keeping the core tight, do you find tightness in the stomach after or the day after a workout? I find myself trying my best to keep it tight but never feel anything from the workout. Can anyone help?
With those doing insanity and are keeping the core tight, do you find tightness in the stomach after or the day after a workout? I find myself trying my best to keep it tight but never feel anything from the workout. Can anyone help?
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