Any ideas what I can do with bulgur wheat?
MrsBattousai
Posts: 171
Hey!
Looking for Quick and easy recipes for Bulgur wheat?
Tks!
Looking for Quick and easy recipes for Bulgur wheat?
Tks!
0
Replies
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A veggie burger or salad with veggies!0
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OMG I just had this for lunch! Cut up an onion and some garlic and carrots if you have them. Use one cup of bulgar and two cups of chicken stock, veggie stock or water. Sautee onion, etc in some olive oil and then add bulgar. Sautee bulgar for about 3 minutes and then add stock/water and let it come to a boil. Lower heat to a simmer, cover and cook for about 20 minutes. Serve with sauteed vegetables, I like to use leafy greens. This is enough for two meal so make one and freeze the other for a last minute meal.0
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Great tks!0
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I love the Whole Foods site! Just type in what food you want to add and it looks up recipes. I typed bulgur and got tons of them!
http://www.wholefoodsmarket.com/recipes/0 -
Search for tabbouleh recipes. Yummy!0
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