Trying to lose inches from my waist

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  • Lisamariewood90
    Lisamariewood90 Posts: 27 Member
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    I cycle, run and do a Tiffany Rothe workout designed specifically to lose inches from your waist, but I can't seem to get it any smaller than 25.5 inches.

    Which Tiffany Rothe workout are you doing and how many times a week? Has it helped? I saw her on youtube.

    Its called the 10 minute booty shaking workout, but it is all aimed at working your waist, it is definitely good, if you do it correctly can feel it the day after, but once you continue doing it everyday you can do more reps and so on. I was doing it every day, because its very short and easy to do. I would recommend it!

    Just did it! Thanks so much. I've been looking for something other than crunches!

    No problem! Its definitely less boring and repetitive than crunches :)
  • ellygolightly
    ellygolightly Posts: 61
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    I've been doing the 30 Day Shred and I've lost 4cm in a couple of weeks :D
  • Lisamariewood90
    Lisamariewood90 Posts: 27 Member
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    Im gonna go do that right now!

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