Baked Banana-Pecan Pancakes
baggins706
Posts: 310
Serves 6
Cooking Time 25 minutes
Toppings:
2 ripe bananas, sliced
1 cup(s) whole pecans
1 cup(s) warm maple syrup, to taste
Pancake
1 cup(s) flour
1 tablespoon(s) (packed) light brown sugar
1 teaspoon(s) baking powder
1/2 teaspoon(s) baking soda
1/2 teaspoon(s) salt
1 large egg
6 ounce(s) vanilla or banana yogurt
2 tablespoon(s) vegetable oil
1 teaspoon(s) (pure ) vanilla extract
1/2 cup(s) (mashed ) very ripe banana
1/2 cup(s) pecans, chopped
Directions
1.Preheat oven to 350 degrees F. Coat a 9-inch pie dish with nonstick cooking spray. In large bowl, whisk together first five ingredients. In another bowl, beat together egg, yogurt, oil and vanilla. Add egg mixture to dry ingredients, stirring just until evenly combined. Fold in mashed banana and chopped pecans.
2.Pour batter into pie pan and spread evenly. Bake for 25 to 30 minutes, or until toothpick inserted into center comes out clean. Cut into 6 wedges. Serve warm with toppings.
Nutritional Information:
(per serving)
Calories 552
Total Fat 26g
Saturated Fat 3g
Cholesterol 38mg
Sodium 398mg
Total Carbohydrate 77g
Dietary Fiber --
Sugars --
Protein 8g
Calcium --
Cooking Time 25 minutes
Toppings:
2 ripe bananas, sliced
1 cup(s) whole pecans
1 cup(s) warm maple syrup, to taste
Pancake
1 cup(s) flour
1 tablespoon(s) (packed) light brown sugar
1 teaspoon(s) baking powder
1/2 teaspoon(s) baking soda
1/2 teaspoon(s) salt
1 large egg
6 ounce(s) vanilla or banana yogurt
2 tablespoon(s) vegetable oil
1 teaspoon(s) (pure ) vanilla extract
1/2 cup(s) (mashed ) very ripe banana
1/2 cup(s) pecans, chopped
Directions
1.Preheat oven to 350 degrees F. Coat a 9-inch pie dish with nonstick cooking spray. In large bowl, whisk together first five ingredients. In another bowl, beat together egg, yogurt, oil and vanilla. Add egg mixture to dry ingredients, stirring just until evenly combined. Fold in mashed banana and chopped pecans.
2.Pour batter into pie pan and spread evenly. Bake for 25 to 30 minutes, or until toothpick inserted into center comes out clean. Cut into 6 wedges. Serve warm with toppings.
Nutritional Information:
(per serving)
Calories 552
Total Fat 26g
Saturated Fat 3g
Cholesterol 38mg
Sodium 398mg
Total Carbohydrate 77g
Dietary Fiber --
Sugars --
Protein 8g
Calcium --
0
Replies
-
Looks super yummy but too many calories for my plan unfortunately.0
-
nice!! sounds yummy! thanks for the0
-
Those sound so lush! I would eat them all though
OOOOOOoo the temptation!
Thanks for sharing!0 -
bump0
This discussion has been closed.
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