100 A DAY CHALLENGE!
kalieah
Posts: 143 Member
I'm starting a new challenge ; A 100 a day Challenge!
Its where you do 100 of special excersices. 100 Jumping jacks, pushups, crunches, etc..
The exercises are :
-100 pushups
-100 crunches/sit ups
-100 jumping jacks
-100 lunges
-100 squats.
Of course, they don't have to all be at the same time. You can spread them out throughout the day, like, 10 when you wake up. 10 before inch, etc.. and you can start out with 25, 50 or whatever you feel comfortable with:) Are you in?!
I might start a group, so tell me if you want to be in it! good luck:)!
Its where you do 100 of special excersices. 100 Jumping jacks, pushups, crunches, etc..
The exercises are :
-100 pushups
-100 crunches/sit ups
-100 jumping jacks
-100 lunges
-100 squats.
Of course, they don't have to all be at the same time. You can spread them out throughout the day, like, 10 when you wake up. 10 before inch, etc.. and you can start out with 25, 50 or whatever you feel comfortable with:) Are you in?!
I might start a group, so tell me if you want to be in it! good luck:)!
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Replies
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h0
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I would like to do this but have 2 questions:
- Do we do all these everyday or one of these exercises per day?
- When do we start & do you have a duration for this challenge?0 -
If you make a group, I wanna join : )0
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I am game to give it a shot0
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I am soooo in.!0
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Id be willing to give it a shot!!0
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kalieah, should I post this on my wall!0
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Make it a group, I'm in!0
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in!0
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I'm in! Let's make a group!0
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I think she means 1 day we do jumping jacks, another 100 push ups....0
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im deffo up for it!0
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the groups here : http://www.myfitnesspal.com/topics/show/933386-introductions join!0
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I want to join. I'm 50 in 2 months and really want to shape up. I need to be motivated. :sad:0
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I'd like to join.0
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The exercises are :
-100 pushups 40
-100 crunches/sit ups 100
-100 jumping jacks 50
-100 lunges 0
-100 squats. 1150
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