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WATER CHALLENGE!!

staciedee10
staciedee10 Posts: 90 Member
edited January 18 in Health and Weight Loss
No matter which day you read this - the challenge is to drink a gallon of water (128 oz. or 16 cups) in one day! This CAN be done - spread it out and you will not be waterlogged. ~:-D

*I drink a gallon of water a day & can tell a HUGE difference when I do not get my H2O in. If this is not your cup of water, no need to bully the rest of us for trying. ~:-P
http://www.livestrong.com/article/424740-what-are-the-benefits-of-drinking-a-gallon-of-water-a-day/

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