Ladies Who Lift

Davina_JH Posts: 473 Member

March 2013 in Fitness and Exercise

I am looking for more like-minded lady friends. I want to be a badass, like YOU!
I just started strength training a couple weeks ago. And I eat. :glasses:

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  MazzieUpson Posts: 1

  March 2013

  Hey, I'm just doing 5,3,1 at the moment. I love lifting.
  
  why do you only get calorie deficits for cardio and not lifts on here??

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  jarrettd Posts: 872 Member

  March 2013

  @Mazzie:
  
  There is a strength training tab under the cardio secion that estimates your lifting burn. The strength section is more for tracking your routine.
  
  Edited for typos.

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