Ladies Who Lift

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Davina_JH
Davina_JH Posts: 473 Member
in Fitness and Exercise
I am looking for more like-minded lady friends. I want to be a badass, like YOU!
I just started strength training a couple weeks ago. And I eat. :glasses:

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  • MazzieUpson
    MazzieUpson Posts: 1
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    Hey, I'm just doing 5,3,1 at the moment. I love lifting.

    why do you only get calorie deficits for cardio and not lifts on here??
  • jarrettd
    jarrettd Posts: 872 Member
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    @Mazzie:

    There is a strength training tab under the cardio secion that estimates your lifting burn. The strength section is more for tracking your routine.

    Edited for typos.

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